Lynn Harvey

Lynn Harvey NASM CPT master trainer, group fitness, PE & health instructor/coach with over 30 years experience.

Everyday 🏃🏼‍♀️💪🏼
07/06/2023

Everyday 🏃🏼‍♀️💪🏼

Every single workout matters. At least 5 days a week for life, and at least 3 of those days use weights. Sadly, as we ag...
04/12/2023

Every single workout matters. At least 5 days a week for life, and at least 3 of those days use weights. Sadly, as we age, most people just want to walk. Yes, It’s something. It’s just not enough. If you don’t know where to start with lifting weights, hire a certified trainer. Every adventure needs a guide. Do it for you starting today.

The energy required to take that next step is within you. Keep moving forward.
02/22/2023

The energy required to take that next step is within you. Keep moving forward.

Put in the work ❤️ Take charge of your health. Getting older does not have to slow you down.
02/14/2023

Put in the work ❤️ Take charge of your health. Getting older does not have to slow you down.

Just start. You are stronger than you think. The hardest battle is talking yourself out of it or postponing the work.
02/03/2023

Just start. You are stronger than you think. The hardest battle is talking yourself out of it or postponing the work.

Move More & Take Care Of Yourself
12/27/2022

Move More & Take Care Of Yourself

11/24/2022

Work on you for you 💗

So many choices 💕 make each one count
11/09/2022

So many choices 💕 make each one count

You just have to start
10/29/2022

You just have to start

Address

Montverde, FL
34756

Telephone

+14079638021

Website

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