Push to Walk

Push to Walk Our expert trainers use cutting-edge equipment to help clients build mobility, confidence, and well-being.

Push to Walk is a nonprofit adaptive gym empowering people with spinal cord injuries and other neurological conditions to build strength and independence through individualized workouts. Founded in 2007 by Cynthia Templeton and her son Darren after his spinal cord injury, Push to Walk provides one-on-one full body workouts and adaptive fitness programs. With every session, we’re helping clients push past barriers and redefine what’s possible.

⛳ JUST 11 DAYS TO GO! 💙The countdown is on, and we’re getting closer to Push to Walk’s 17th Annual Golf Outing!If you’ve...
09/03/2026

⛳ JUST 11 DAYS TO GO! 💙

The countdown is on, and we’re getting closer to Push to Walk’s 17th Annual Golf Outing!

If you’ve been saying “I’ll sign up soon…” — soon is NOW! 😉

🏌️ We need golfers! Grab your friends, coworkers, clients, or family and put together a foursome.

💙 We need sponsors! There are still opportunities for businesses and organizations to put their name in front of our golfers while supporting Push to Walk and our mission to create greater mobility and independence.

And of course, we’re planning a pretty great day:
⛳ 18 holes of golf
🍽️ Lunch, cocktail hour & dinner
🎁 Prizes, auctions & more
💙 An incredible cause behind it all

📅 Monday, September 14, 2026
📍 The Knoll Golf Club West | Boonton, NJ

11 days. One great day. A whole lot of impact.

Don’t sit this one out. Get your foursome together. Become a sponsor. Join us on the green.

👉 Register or learn more:
https://secure.qgiv.com/event/17thannualgolfouting/

Thank you so much West Milford Rotary Club! We are so incredibly grateful for the opportunity to share our work with you...
09/02/2026

Thank you so much West Milford Rotary Club! We are so incredibly grateful for the opportunity to share our work with you! Your generous contribution will go a long way in our efforts to help our clients build back their strength, improve their mobility, and maintain that independence they are so eager for! 💙

Our September Donation to Push to Walk 💙

At the West Milford Rotary Club, being recognized as Rotarian of the Month is an opportunity to make a difference. Our September Rotarian of the Month, Tom Ziegenbalg, chose Push to Walk as the recipient of our September donation, helping support an organization that brings strength, independence, confidence, and hope to individuals living with neurological conditions.

Push to Walk serves people living with spinal cord injuries, multiple sclerosis, traumatic and acquired brain injuries, stroke, Parkinson’s disease, and other neurological conditions. Their specialized, one-on-one exercise programs help clients build strength, improve mobility, maintain independence, and maximize quality of life.

During our presentation, Lyndsay Wright, a Push to Walk board trustee and someone personally living with MS, shared how meaningful the organization’s work is to her. Celine Gustavson, Executive Director, shared the incredible story behind Push to Walk, founded nearly 20 years ago by a family determined to create a place in New Jersey where people with spinal cord injuries could continue to exercise and pursue their potential.

Their message was powerful: There is always hope. And there is always a reason to keep moving forward.

Our donation may be one contribution, but together, these contributions help make specialized programs more accessible and allow Push to Walk to continue changing lives.

👏 Thank you, Tom, for choosing such a meaningful organization.

And thank you to Lyndsay, Celine, and the entire Push to Walk team for the incredible work you do every day.

This is what Rotary Service Above Self looks like—one choice, one organization, one person, and one community at a time.

💙 West Milford Rotary Club - People of Action, Making a Difference.

Pictured Celine, Tom and Lyndsay (Left to right)

☀️ What are you doing this weekend?We have a better idea… make plans that make a difference! ⛳💙Grab your friends, grab y...
08/29/2026

☀️ What are you doing this weekend?

We have a better idea… make plans that make a difference! ⛳💙

Grab your friends, grab your clubs, and join us for Push to Walk’s 17th Annual Golf Outing! A day filled with 18 holes, lunch, cocktail hour, dinner, prizes, auctions, and plenty of fun, all supporting life-changing mobility!

📅 Monday, September 14, 2026
📍 The Knoll Golf Club West | Boonton, NJ

Whether you’re bringing a foursome or joining us on your own, there’s still time to get in the game.

Let’s tee up for a purpose. 💙

👉 Register today: https://secure.qgiv.com/event/17thannualgolfouting/

This year, we are proud to honor Kenneth Bostwick, a valued member of the Push to Walk Board of Trustees, during our 17t...
08/27/2026

This year, we are proud to honor Kenneth Bostwick, a valued member of the Push to Walk Board of Trustees, during our 17th Annual Golf Outing.

Ken’s commitment, leadership, and passion for Push to Walk help us continue our mission of empowering individuals with paralysis and other mobility challenges to live healthier, more independent lives. We are incredibly grateful for his dedication and the impact he continues to make in our community.

Please consider joining us for a great day on the course for an even greater cause! ⛳

📅 Monday, September 14, 2026
📍 The Knoll Golf Club West | Boonton, NJ
🏌️ 11:30 AM – Registration & Lunch
⛳ 1:00 PM – Sh***un Start
🍸 5:30 PM – Cocktail Hour & Silent Auction
🍽️ 6:30 PM – Dinner, Raise Your Paddle Live Auction & Golf Awards

Come play, celebrate, and help make a difference in the lives of those we serve.

👉 Register, become a sponsor, or learn more: https://secure.qgiv.com/event/17thannualgolfouting/

Play. Give. Change lives. 💙

⛳ 20 DAYS AWAY!The countdown is ON! In just 20 days, we’ll be hitting the greens for Push to Walk’s 17th Annual Golf Out...
08/25/2026

⛳ 20 DAYS AWAY!

The countdown is ON! In just 20 days, we’ll be hitting the greens for Push to Walk’s 17th Annual Golf Outing and we want YOU there. 💙

We’re actively recruiting golfers, foursomes, and supporters to help make this year’s outing a success. Whether you’re a seasoned golfer or just looking for a great day with great people, there’s still time to join us.

🏌️ 18 holes of golf
🍽️ Lunch, cocktail hour & dinner
🎁 Prizes, auctions & more
💙 All supporting life-changing mobility

📅 Monday, September 14, 2026
📍 The Knoll Golf Club West | Boonton, NJ
🚨 Only 20 days to go! Don’t wait until the last minute to get your foursome together.

Grab your friends. Grab your clubs. Grab your spot.

👉 Register today: https://secure.qgiv.com/event/17thannualgolfouting/

🧠💙 March On for Brain Injury!Join us on Saturday, September 26th as we walk across the Hudson in support of the Brain In...
08/21/2026

🧠💙 March On for Brain Injury!

Join us on Saturday, September 26th as we walk across the Hudson in support of the Brain Injury Association of New York State’s March On for Brain Injury!

We are incredibly excited to share that one of our dedicated Push to Walk clients, Nya, will be honored at this year’s event! 💙

The Brain Injury Association of New York State (BIANYS) is a nonprofit organization dedicated to supporting and advocating for individuals living with brain injuries and their families.

Come walk with us as we celebrate Nya and help share her powerful story of resilience, determination, strength, and hope. 💪💙

Register today using the link or scan the QR code to donate and support this incredible cause. Or use the link in our bio. When using the link use the email: [email protected]

🔗 https://pro.gofundme.com/team/830272

Let’s March On together for Nya and the entire brain injury community! 🧠💙

💙 THANK YOU TO OUR AMAZING GOLF OUTING SPONSORS! ⛳An event like this doesn’t happen without the incredible businesses, o...
08/21/2026

💙 THANK YOU TO OUR AMAZING GOLF OUTING SPONSORS! ⛳

An event like this doesn’t happen without the incredible businesses, organizations, and individuals who believe in our mission and choose to invest in mobility and independence. We’re proud to recognize the sponsors who are already helping make Push to Walk’s 17th Annual Golf Outing possible:

🏌️ Tee Sponsors — $350
• New Jersey Pediatric Neuroscience Institute
• Creative Auto Interiors
• Debby P.
• Anthony A.

🏢 Corporate Sponsors — $1,500
• IS Solutions Inc.
• Zebra Technologies

🎒 Bag Sponsorship — $3,500
• Provident Bank

Your support goes far beyond the golf course. It helps Push to Walk create opportunities, empower mobility, and change lives. 💙

And there’s still room to join us! Additional sponsorship opportunities are available for businesses and organizations looking to get involved, gain visibility, and support a meaningful cause.

📅 Monday, September 14, 2026
📍 The Knoll Golf Club West | Boonton, NJ

Interested in becoming a sponsor or learning more?
👉 Visit: https://secure.qgiv.com/event/17thannualgolfouting/

Let’s PLAY. GIVE. CHANGE LIVES. together.

08/20/2026

✨ New equipment alert at Push to Walk! ✨

Some of our clients have been trying out our brand-new BlazePods, and we’re so excited to add another fun, interactive, and effective tool to our workouts! 💪

BlazePods use lights and reaction-based exercises to challenge coordination, reaction time, focus, speed, and overall movement—all while making each session a little more engaging and fun!

BlazePods can be incorporated into exercises that challenge our clients in new ways while working toward their individual goals.

We’re always looking for creative ways to keep our clients moving, progressing, and having fun along the way. We can’t wait to see what they accomplish with this new addition! 💙

Way to go to our clients for giving them a try! 👏

🧘 YOGA IS BACK — FOR A LIMITED TIME!Thanks to a short-term extension of grant funding from the Christopher & Dana Reeve ...
08/19/2026

🧘 YOGA IS BACK — FOR A LIMITED TIME!

Thanks to a short-term extension of grant funding from the Christopher & Dana Reeve Foundation, FREE Yoga classes are returning to Push to Walk through September 30!

Classes begin next week (first class is 8/17):

🧘 Yoga: Mondays at 1:00 PM & Tuesdays at 2:30 PM

And don’t forget about our other group fitness classes:

💪 HIIT: Mondays at 10:45 AM

🥊 Boxing: Tuesdays at 3:30 PM & Fridays at 12:00 PM

HIIT and Boxing are $10/class for current Push to Walk clients and $20/class for non-clients.
Whether you want to stretch and recharge, get your heart pumping, or throw some punches, there’s a class for you. Come move with us!

Boxing

Address

11 Philips Parkway
Montvale, NJ
07645

Opening Hours

Monday 9am - 7:30pm
Tuesday 9:30am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 6:30pm
Friday 9am - 6pm
Saturday 8am - 4pm

Telephone

(201) 644-7567

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