Real Hot Yoga Montvale

Real Hot Yoga Montvale We offer real fitness and real results! We specialize in hot vinyasa style flow/power yoga classes as well as set-sequenced hot hatha yoga classes.

Real Hot Yoga is committed to offering the ultimate hot yoga experience by providing students with a state-of-the-art facility in a warm, welcoming, supportive environment. All classes are either hot (95) or real hot (105 degrees). Real Hot Yoga is a state-of-the-art hot yoga studio. Our 1,000 square foot yoga room features a heating system designed specifically for hot yoga. It offers precise tem

perature and humidity control; and a UV air filtration system, which removes 99% of germs, bacteria, viruses, and odors from the air. The heat allows you to achieve a deeper stretch with less chance of injury. It also aids also in detoxifying the body to make you feel energized and adds a cardiovascular element other yoga classes don't offer. Classes at Real Hot Yoga offer a complete workout!

06/16/2026

🌞 Celebrate the Summer Solstice with 108 Sun Salutations 🌞
Join us on Sunday, June 21 at 8:00 AM for a special 90-minute practice led by Therese as we honor the longest day of the year with 108 Sun Salutations.
In yoga, the number 108 is considered sacred and symbolic. It appears throughout yogic and spiritual traditions, representing wholeness, connection, and the universe itself. Many practitioners use 108 repetitions as a moving meditation—a way to cultivate focus, resilience, gratitude, and intention.
Practicing 108 Sun Salutations at the solstice is a powerful ritual of transition. As the seasons shift, we take time to reflect, release what no longer serves us, and welcome the energy of a new cycle. Each round becomes an opportunity to connect breath, body, and purpose.
Whether you complete all 108 or move at your own pace, this practice is about honoring your journey and celebrating the light within.
📅 Sunday, June 21
⏰ 8:00 AM
🕉️ 90-Minute Practice
✨ Led by Therese
All levels welcome. Come ready to move, sweat, breathe, and embrace the transformative energy of the Summer Solstice.

06/12/2026

🔥 FULL BODY FIRE: DANCE EDITION POP-UP🔥

Friday, June 19 | 12:15 PM
Led by Kim D.

Get ready for the ultimate workout mashup! 💃🔥 We’re combining Kim’s signature Full Body Fire class with the high-energy fun of her Dance Cardio pop-ups for one unforgettable sweat session.

Expect heart-pumping cardio, full-body strength, nonstop energy, and all your favorite dance vibes. Come ready to move, sweat, and have a blast!

Spots will fill fast—reserve yours now! 🎶✨

06/10/2026

🔥 NEW CLASS ALERT 🔥

The people have spoken, and we’ve delivered! 🙌

Introducing Hot Tone & Sculpt with Sarah Papp — now on the schedule every Wednesday at 7:30 AM starting this June 17th! 💪✨

Get ready to sweat, strengthen, sculpt, and start your morning feeling unstoppable.

Spots fill fast, so grab yours and join us on the mat! 🔥

This here is unfiltered joy✨and just a little proud YTT moment post Caroline’s class❤️They say “When the student is read...
06/08/2026

This here is unfiltered joy✨and just a little proud YTT moment post Caroline’s class❤️They say “When the student is ready, the teacher appears. When the student is truly ready, the teacher disappears.”

HAPPY BIRTHDAY JULIA✨Thank you for being apart of our community since the beginning! Next time you see Julia at the stud...
06/05/2026

HAPPY BIRTHDAY JULIA✨Thank you for being apart of our community since the beginning! Next time you see Julia at the studio wish her a beautiful year ahead🙏🎉

06/04/2026

Congratulations two hour die hard Yogi .quinn.7169 We love you so much!! It’s people like you that makes this place home💗

06/03/2026

☀️Join Julia Tuesday night June 9th 7:45pm for a Gemini themed Hot Power Yoga class!✨♊️

🔥LAST DAY TO SAVE ON 12 PACKS & RETAIL!🔥Our next sale won’t be until around LDW, in case you’ll be needing classes or yo...
06/01/2026

🔥LAST DAY TO SAVE ON 12 PACKS & RETAIL!🔥

Our next sale won’t be until around LDW, in case you’ll be needing classes or yoga gear!

🔥12 PACK SALE- $229
Buy 10 classes, Get 2 for FREE!
that’s $19.08 per class!

If you are regularly a Single Class Drop-In Yogi,
class packs are a way better value!
($19.08 per class, vs $31 is a real hot deal!)

-class packs are valid for 1 YEAR
(no extensions. exceptions or refunds)
-can be used between all locations
-can be shared in the location you purchased your pack in

🌟On your Intro month?- you get an extra 10% off! 😀

*please purchase in the location, where you plan to take most of your classes

🔥Retail Sale!
15% OFF/ 20% OFF for Yearly & Monthly Members

Almost everything is on sale! Mats, mat towels, leggings, sports bras, matching jogger sweats, you name it- we probably have it! Don’t see your item?- let us know and we’ll see if we have it in one of our locations.

As always, we thank you for shopping small 🫶

🇺🇸Today, we pause to honor and remember the brave individuals who made the ultimate sacrifice in service to our country....
05/25/2026

🇺🇸Today, we pause to honor and remember the brave individuals who made the ultimate sacrifice in service to our country. Their courage, selflessness, and dedication to protecting our freedoms leave a legacy that time can never erase. May we always honor the memory of our fallen heroes in our hearts 🇺🇸

05/17/2026

First one of the month complete! Keep an eye out on our weekend schedules for community classes from our recent Yoga Teacher Training graduates! Community classes are here for connection, community building, and giving back to our yogis! ✨

Address

310 Market Street
Montvale, NJ
07645

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