Private Wellness Pilates by Val Van De Yacht

Private Wellness Pilates by Val Van De Yacht Private Pilates sessions tailored to each client's abilities. Valerie will teach you how to strengthen and correct weaknesses and imbalances in your body.

Valerie Van De Yacht received her Pilates certification from the prestigious Long Beach Dance Conditioning program under the tutelage of Marie-Jose Blom, Kendel Pink and Alicia Head. Her tailored private sessions are designed to fit each individual’s needs—from rehab patients to elite athletes. She also specializes in injury prevention and rehabilitation, pre/post-natal, pre/post surgery, and is a

certified post breast cancer surgery exercise specialist. She is available for either 30-minute or 1-hour private sessions using not only the reformer, but also the EXO chair, mat work and a variety of other props with the intention of challenging your mind & body to reach its full potential, and in the process changing things up so you’ll never become bored or stagnant. Remember, Pilates is for everybody!

05/09/2019

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❤️ 🎶 💃🏼 🎶 ❤️
01/23/2019

❤️ 🎶 💃🏼 🎶 ❤️

01/17/2019

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It's never too late to start dancing!!!!
11/25/2018

It's never too late to start dancing!!!!

Learning ballet as an adult is a chance to return to our bodies, to be true beginners again. It's an escape from work stress, a departure from overscheduled lives and a way to build confidence that you, too, can learn a new skill.

Address

3816 Ocean View Boulevard
Montrose, CA
91020

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+18183175669

Website

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