Kundalini Yoga Vermont

06/01/2017

Latest News Regarding Inspire Massage...Please Read

04/08/2017

This is awesome!!

03/05/2017

https://empireradionow.com/laura-manfred-2-21-17-healing/

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03/03/2017

I seem to have a lot on my mind this past week. Thinking of people's views on health, wellness, disease...
When someone has an uncurable disease - I try and look to the positive.
1. You are not alone. Buddhism has taught me that. Look to Pima Chodron for guidance.

2. It is un-curable still but not forever. Just because there hasn't been a cure, does not mean that someone in the not so distant future or space hasn't discovered something that would assist! Thinking of the movie - Lorenzo's Oil Both of his parents became doctors in the search of a cure for their son.

3. Look to other countries. Look inside yourself. When I look to places like Panama, Canada, Sweden, Denmark...what are those doctors doing that we are not allowed to do in this country? Dr. Jennifer D. has a 99% success rate NATURALLY! Living and practicing in Panama - why because pharmacudical companies told her she needed to prescribe drugs.

4. Belief. Believe that their is a cure and there can be a cure! Know - yes KNOW that you can have a happy healthy and holy life.

5. Go to bed happy. Laugh. Watch humor instead of violence. There is a great movie "Enlighen Up" Not to take yourself so seriously! https://www.youtube.com/watch?v=kKQw0-IlJiY

A filmmaker is determined to prove that yoga can transform anyone. Her plan: select a subject, immerse him in yoga and follow him until he finds a practice t...

02/22/2017

Even though I am not teaching actively these days, I find myself referring to Kundalini Yoga all the time!! Yesterday, talking about the Aquarian Age, today talking about a set to reduce anger... a few days ago the miracle bend! I am so grateful for this practice!!!!

10/29/2016

In case you see this - no yoga tomorrow at Granite City Group Fitness. See you all next week!

10/05/2016

https://www.youtube.com/watch?v=JFwtV7vjyXY

Anne Novak guides us through Kundalini Yoga Frogs...a great pose for depression and upliftment (not to mention toning your legs and behind!)

10/05/2016

https://www.youtube.com/watch?v=JFwtV7vjyXY

09/26/2016

Kundalini is Back!

Starting this Sunday - OCT 2nd 10- 11:30 OCT 2nd OCT 16th OCT 23rd NOV 6th NOV 13th 5 week Series - *NEW location too* Granite City Group Fitness - Barre Vermont   56 Depot Square, Barre, VT 05641(802) 461-7379 Contact Brittany to Register. $50 for the series for all 5 weeks - $15 to drop in.  Pleas...

09/07/2016

YES... Yoga is starting up again. This time in Barre Vermont. I will update you all on the schedule once it is made! Thank you for all of your inquires!