06/09/2026
Are you struggling with weight loss and tired of feeling meh? Lifting weights not only builds muscle and burns fat, it empowers you. ❤️💪🏻
It’s not too late to join our 12-week Get Fit Summer Challenge. Classes are Mondays and Wednesdays from 5:30 to 6:15 am. The price prorates from the date you sign up. ☀️ 🙌🏻
Register for our classes online or the Achieve app: https://www.wellnessliving.com/schedule/be_strong_fitness__yoga?id_class_tab 💪🏻
Classes for the week of 6/8/26:
Monday 6/8:
5:30 am 12-week Summer Challenge - Andrea
8:30 am FREE Chair Abs/Arms - Craig
Tuesday 6/9:
8:30 am Slow Flow Yoga - Andrea
Wednesday 6/10:
5:30 am 12-week Summer Challenge - Andrea
8:30 am FREE Chair Yoga - Andrea
Thursday 6/11:
8:30 am Slow Flow Yoga - Andrea
6 pm Hot Yoga - Elle
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Group Fitness classes:
**Buy more and save!!!**
Slow Flow Yoga:
Single Class - $7 ($4.20 with membership)
5-Class Pack - $32 ($19.20 with membership)
10-Class Pack - $56 ($33.60 with membership)
20-Class Pack - $98 ($58.80 with membership)
Hot Yoga:
Single Class - $12 ($7.20 with membership)
5-Class pack - $54 ($32.40 with membership)
10-Class pack - $96 ($57.60 with membership)
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📱 Sign up for all of our classes online:
https://www.wellnessliving.com/rs/schedule/be_strong_fitness__yoga?k_business=420703&k_class_tab=63508&uid=0&id_class_tab=1
Sign up online, use the Achieve app or call us during office hours at 319-465-6683.
⏱ Summer Office Hours
• Monday, Wednesday, Friday: 8 am to 11 am
• Tuesday, Thursday, Saturday, Sunday: By appointment
