Keystone Multisport Club

10/06/2017

https://trektravel.com/employment/be-a-guide/

So you want to be a Trek Travel tour guide? We can’t wait to hear from you. Please read through the requirements prior to filling out the application.

04/07/2017

06/14/2016

Anyone doing Obstacle Course racing this Summer? Interested in getting together for an informal Spartan workout at Lansdale Catholic during the week early in the AM? I have extra sandbags and buckets!

03/14/2014

Hey KM...join us for a community run and wear test of 110% compression on Sat at 8 am from TPPT

We are running in 110% compression on Saturday...anyone can join us! Come feel the difference in recovery from compression and ice!!!!

08/15/2013

GREAT deal!

To celebrate a big weekend of racing, we're giving away a prize pack of some of our favorite things -- 1lb of Skratch Labs Hydration Mix, 5 Picky Bars and a Head Sweats Visor. All you have to do is:

1. Follow us on Twitter; and

2. Tweet out to your followers:

"I've entered to win a and prize pack from "

We'll randomly pick a winner on Saturday at 8 p.m. EDT.

07/04/2013

Great Information for Athletes!!!

Kinesiotaping is a method of treatment for injured musculature/tendons. Kinesiotaping can be done in different areas all over your body.

02/14/2013

Your discounts to the Endurance Expo & Membership:

http://www.keystonemultisport.com/expo.html

* Use our discount code and save $3 on advance tickets. Join the club at the expo and we will deduct $5 off 2013 membership. INSTRUCTIONS : 1. Fill out the form below to get a discount code for a...

01/30/2013

KM Members, PLEASE READ for a couple administrative cleanup items from last week's kickoff. 1) Due to poor form design (mine, so I can criticize) quite a few people did not sign the waiver on the back. I will be in touch via email in the next couple of days to inform you of the process to fix this. 2) WOMEN, again poor form design meant that a lot of you did not choose the Women Specific Design box by the size for your training shirt. Given the difference we want to clarify before ordering. Don't respond on FB or Google+, but please email me at [email protected] if you DON'T WANT A WOMEN SPECIFIC DESIGN shirt or if you need to CHANGE YOUR SIZE because you didn't realize a woman's shirt was an option. Please respond by midnight tomorrow.

01/30/2013

Keystone Multisport Members, if you would like to run the Blue Cross Broad Street Run (May 5, 2013), we can get guaranteed entries (avoiding the new lottery ) as a club for $50 per team member, up to 5 per team. If you are interested, please email VP Chris Stotler @ [email protected] for details. This is limited to team members, so if you didn't join yet and don't want to deal with the lottery, download our form and send it to our office or give it to a board member with payment. $50/ind or $85/family. The board and event committee will administer available slots if we can't fill all requests.

01/25/2013

Remember, if you can't make it tonight. Print the member form (above under Files) and send it today (postmarked the 25th) to get the $10 early bird discount ($40 for individuals and $75 for family).

01/25/2013

Great showing folks! 35 RSVP's for tonight's kick-off social from FB alone. We've posted it a few other places and have at least 5-10 additional RSVPs from those places. With a strong showing and good discussion with those still debating the merits of membership, we could close the night with 50 members! Go Keystone!!!

01/25/2013

Hello Keystone Multisport followers, members and sponsors!!! Tonight we kick off the 2013 season with a bang at Molly Maguire's in Lansdale.