JR Martial Arts & Wellness

03/12/2026

Ascend to Excellence. Always Be Prepared to make a Counter Offer. Previously we demonstrated the attacks using tan sau (palm up/dispersing hand) converted to gum sau (pinning hand). Now we demonstrated just a smattering of counter attacks. Sometimes in the hustle and bustle of life, the ability and wherewithal to counter adversity or make a counter offer is important.

03/05/2026

Ascend to Excellence. Turn Your Obstacles into Stepping Stones. Wing Chun Kung Fu is known for trapping and immobilizing the hands. We also trap the feet by stepping on them. Turn your obstacles into stepping stones by attacking the problem...smartly.

03/05/2026

03/05/2026

Ascend to Excellence. Know Your Options. In continuing our deep dive into sticky hands (chi sau), we explore different attacks from the tan sau, circling hand (huen sau), to pinning hand (gum sau). We are presenting three variations of the technique. There many more, due to the creative nature of Wing Chun Kung Fu. We will also show you the counter attacks. We all have options to situations and circumstances we find ourselves in.

02/26/2026

02/26/2026

Jonathan Turlington and I are playing chi sau detailing attacks from the four hand positions, tan sau, b**g sau, f**k sau, and chum sau. This drill is the first from the tan sau position, shifting to gum sau (pinning hand), and lop sau (grasping hand), creating an opening and an attack. There are many variations, and we will take a deep dive into all of them. More to come. Stay safe and well.

09/19/2025

Acsend to Excellence. Stick to it-ness...Tenacity. Tenacity is the ability keep going under difficult and challenging circumstances. Jonathan Turlington did a great job teaching Melvin basic stick fighting techniques.

01/29/2025

Happy New Year Family

Found on Google from nbcnews.com