Ricardo Llanes

01/24/2025

https://www.instagram.com/ricardoll3?igsh=emEyYjlmcWI1M3Vk&utm_source=qr

Dm for any questions

1,548 Followers, 2,889 Following, 676 Posts - See Instagram photos and videos from Ricardo Llanes ()

12/22/2024

12/15/2024

https://www.facebook.com/share/r/183G1AYjSg/?mibextid=wwXIfr

12/10/2024

https://youtu.be/gyOqYRkWqN4?si=GdKJ0_Xd_YrkRKYA

When dealing with back pain; No matter the age.

Lower back pain doesn't have to be a life sentence. These are the best exercises for lower back pain, and the best training techniques to keep from making th...

11/29/2024

Better Care Now accepting new patients, feel free to rech out or DM if you or your loved one is in need of Chiro or Physical therapy Services. Offices: Willis and Montgomery Tx 77356

Regards,

Ricardo

11/09/2024

https://www.instagram.com/p/DCHA3VSpQ5Q/?igsh=MXY5Z2xxaDZrcW1wdQ==

08/11/2024

https://www.facebook.com/share/p/vz6c6RefpPE7vja1/?mibextid=WC7FNe

08/11/2024

Wellness = All around wellbeing, Mentally, Spiritually, Physically and above all, being at peace.

04/09/2018

At my happy place 😉☝

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01/07/2018

My Niece always supporting!

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Mi sobrinita siempre apoyandome.... 😊

01/07/2018

Its not all weights... its about movement as well...