PHASES Fitness For Women

PHASES Fitness For Women Strength training and mindful movements for women at any and all phases 🌕🌖🌗🌘🌑🌒🌓🌔 (including pre and postnatal). 💪💪

🚨 New Instructor Alert!🚨 Please join us in welcoming Jess! She is no stranger to the mat and now you will catch her lead...
04/08/2026

🚨 New Instructor Alert!🚨
Please join us in welcoming Jess! She is no stranger to the mat and now you will catch her leading class from up front 💪💪
Mark your calendars for June 2nd to take class with Jess and celebrate at the studio 🎉

📣BIG ANNOUNCEMENT!!📣Just kidding.
04/01/2026

📣BIG ANNOUNCEMENT!!📣

Just kidding.

03/27/2026

Link in bio to sign up! 💪🍻

Link in bio to book your mat!
02/25/2026

Link in bio to book your mat!

Address

Montgomery Marketplace/46 Main Road, Unit 19
Montgomery, MA
01085

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