Jackson Wellness Center

11/09/2024

To honor your service, we’re offering a special Veterans Day promotion: Join us on 11/11 and pay just $11 for enrollment! This exclusive offer is available to all military personnel, both active-duty and veterans. 🇺🇸

Thank you for your dedication and sacrifice!

10/26/2024

It's Drug Take Back Day! 💊 Bring your unused medications for safe disposal until 2 PM today.

10/23/2024

No tricks, all treats! 👻

Grab our special $75 punch card for 12 visits! Enjoy endless fun and savings this spooky season!

09/19/2024

We’re turning 3! 🎉✨ Join us for a birthday bash on Friday, September 20!

Celebrate with Jodie, Jamie, and Mel for a 90-minute class featuring Pound, HIIT, and Step! 💚💪

Enjoy free classes all day, plus specials on memberships, punch cards, and personal training. Don’t miss delicious free samples from Purple Bakery!

You can also purchase goodies— accepts cash, Venmo, Cash App, and credit cards.

Come join the fun! 🤩

09/09/2024

We’re celebrating our 3rd birthday with a special birthday bash on Friday, September 20! Join Jodie, Jamie , and Mel for a 90 minute class consisting of Pound, HIIT, and Step.

Don’t miss out on the party—come ready to sweat and celebrate! 🎉

09/01/2024

Happy Labor Day!

We will be open 7a-12p tomorrow! Come kick off your holiday with a 8am Cardio Sculpt class!

08/28/2024

Our Registered Dietitian, Amanda Fieder, offers a Nutrition for Healthy Living class on the last Thursday of every month! 💚🥗🥬🥒

Tomorrow’s topic is back-to-school eating. Join us to discover tips and tricks for packing healthy lunches, eating on the go, and ordering in! 🤓

Jackson Wellness can help you understand nutrition better with their free monthly class.

08/12/2024

Get fit for the new school year with our back to school gym pass! 🤓

🎟️ Purchase your pass: August 12-August 16
🤸Workout anytime: August 12-September 30
💵 ONLY $90!

📍Come see us at 7150 Halycon Park Dr to purchase your pass today!

08/07/2024

We’re hosting a donation drive benefiting the Montgomery Humane Society, and we need your help to make a difference. Every contribution, big or small, helps provide food, shelter, and care for animals in need. 🐾💚

07/30/2024

Exercise is fantastic for both physical and mental health! 💚💪🧠 Here’s a bit more detail on each of those points:

Improves Brain Performance: Regular physical activity enhances cognitive functions like attention, processing speed, and executive functions.
Sharpens Memory: Exercise, especially aerobic activity, has been shown to improve memory and learning.
Prevents Signs of Aging: Regular exercise can slow down the aging process by maintaining muscle mass, bone density, and cardiovascular health. It can also improve skin health by boosting blood circulation.
Boosts Self-Confidence: Achieving fitness goals and experiencing physical improvements can enhance self-esteem and confidence. The endorphins released during exercise also contribute to a positive mood.
Enables Better Sleep: Physical activity can help regulate sleep patterns and improve sleep quality. It promotes deeper sleep and can help reduce insomnia and other sleep disorders.

Overall, incorporating regular exercise into your routine can have a profound impact on your overall well-being. 💚

07/29/2024

Join us for an exciting “Walk with a Doc” event featuring the exceptional ENT physician, Dr. Pamela Beams, on August 2nd from 2pm-3pm at the serene Blount Cultural Park! 👟💚

Take advantage of this wonderful opportunity to breathe in fresh air, admire the beauty of Blount Cultural Park, and gain insightful health advice from Dr. Beams. Whether you seek information about ear, nose, and throat health or simply wish to stroll with a welcoming group, this event is tailor-made for you! 💬🌳🩺

We look forward to seeing you there!

07/24/2024

Our registered dietitian, Amanda Fieder will be here tomorrow at 5:30pm! Join us for tips to stay hydrated! 💦

This class is FREE and open to the public!