New Momentum

New Momentum New Momentum offers fitness classes and equipment suitable for all fitness levels and ages.

A Personal Trainer with a Specialization in Senior Fitness will be available to help you reach your fitness goals or help maintain your independence.

05/18/2026

Melinda will be subbing Senior class for me this week. She does a fantastic chair yoga. One class time each day. Tuesday at 10 and Thursday at 9. Enjoy!

04/14/2026

No classes today, April 14.
I’m not feeling well 🤒

03/31/2026

No classes this week. Enjoy your “Spring Break”. 😁♥️

12/02/2025

No Senior class today (Dec 2). Stay warm and safe.

It’s SAUNA SEASON, friends. Our sauna is the perfect way to shake the dreary day blues. Just $10 per session. Contact me...
11/20/2025

It’s SAUNA SEASON, friends. Our sauna is the perfect way to shake the dreary day blues. Just $10 per session. Contact me to set up a session.

IT'S OUR 5 YEAR ANNIVERSARY THIS MONTH!About 5 1/2 years ago we had a crazy idea to OPEN A GYM! We found the perfect bui...
11/11/2025

IT'S OUR 5 YEAR ANNIVERSARY THIS MONTH!
About 5 1/2 years ago we had a crazy idea to OPEN A GYM! We found the perfect building and got to work! We worked hard and turned a shed into a gym with a beautiful classroom in just a few short months. We put an addition on the front to add restrooms, an entryway and my office. The last 5 years I have made lots of friends and had so much fun teaching classes in my classroom. We appreciate every member, past and present and look forward to more classes and providing a place for people to use equipment. Thank you all for a great 5 years!

02/13/2025

No classes Thursday, Feb 13. Stay safe & warm.

01/06/2025

Considering the conditions of the back roads and the cold temperatures, I am cancelled classes for tomorrow, January 7. If you are a member and want to use the equipment, please do! If you need the door code, let me know. Stay warm and safe.

12/05/2024

Still not feeling well so no classes Dec 5.
Evening class-I will leave you a workout in the classroom.

11/21/2024

It’s SAUNA SEASON!
A sauna session can help boost your mood and sense of well-being. $10 per session. Contact me for an appointment.

Address

604 North Allen
Montgomery City, MO
63361

Telephone

+15738644131

Website

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