J Mountain Yoga

J Mountain Yoga Joanne Dennis
500+hr Advanced Certified Yoga instructor. Yoga Therapist in Training.

Offering Gentle and Therapeutic Yoga to help cultivate sustainable well-being in your body and your life.

My Summer Sangha Yoga Mini-Retreat in June kicks off my offerings this summer that will focus on inviting more ease into...
06/17/2026

My Summer Sangha Yoga Mini-Retreat in June kicks off my offerings this summer that will focus on inviting more ease into our lives through our yoga practice. Followed by my upcoming Summer Ease series at The Nest - A Wellness Studio one Sunday a month through September. Join for one or all of the classes. You can find more info and register here:
https://www.jmountainyoga.com/offerings/summer-ease-series

**Also I will be sending out a series of free practices and inspiration for welcoming ease into your daily routine this summer through my newsletter. Get on the list to receive these offering and to stay in touch. Go to www.JMountainYoga.com and click on the "Subscribe" button.

06/09/2026

Tuesday mornings, 9:30-10:30.
Join me for a Gentle Yoga practice.
All are always welcome!
Register here: www.JMountainYoga.com

Still 2 spots available in my Sunday Reset class tomorrow, June 7th, at Whisper Tree Wellness. There will definitely be ...
06/06/2026

Still 2 spots available in my Sunday Reset class tomorrow, June 7th, at Whisper Tree Wellness. There will definitely be Pranayama, Restorative postures and Yoga Nidra in addition to gentle therapeutic asana. This class will take a pause and resume in September. Join me for a deeper, more purposeful practice that balances the nervous system and nourishes the body.
Sign-up:
https://www.jmountainyoga.com/offerings/sunday-reset-move-breathe-rest

Classes and workshops this first week of June in Newport, Jay and Montgomery. Join me for a gentle Asana practice durin...
06/01/2026

Classes and workshops this first week of June in Newport, Jay and Montgomery. Join me for a gentle Asana practice during the week and for more subtle practices on Sunday. Pranayama workshop is half full and still a couple of spots in the Sunday Reset class, which will take a pause for the summer months. More info and registration: www.JMountainYoga.com

Classes this week of May. Join me for Gentle Yoga in Newport and Montgomery. More info and registration:www.JMountainYog...
05/25/2026

Classes this week of May. Join me for Gentle Yoga in Newport and Montgomery. More info and registration:
www.JMountainYoga.com

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Montgomery Center, VT
05471

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