House Family Fitness

House Family Fitness Discover your potential for a healthier, stronger you! My approach is designed to help you elevate your quality of life.

I'm a certified fitness professional passionate about guiding individuals through their overall health and wellness transformation. ACE CPT YFT -TRS L1- CF Level 1 Trained - CF Endurance Trained- Trail runner - Podcast Host

Come join us for a walk and enjoy
04/23/2026

Come join us for a walk and enjoy

Join the SCREW (Shoal Creek Run Every Wednesday) Time to shake off the workday. We are back at it this evening for our W...
03/25/2026

Join the SCREW (Shoal Creek Run Every Wednesday)
Time to shake off the workday. We are back at it this evening for our Wednesday run. Whether you're looking to push your pace or just get some easy miles in with good company, come hang out.

Mid-week miles! ⚡️ The SCREW crew is running tonight.
📍 Location: Shoal Creek Park 🕔 Time: 5:00 PM sharp
Bring your running shoes and good vibes. Drop a 🏃‍♂️ or 🏃‍♀️ below if you’re coming!

03/24/2026
03/06/2026

Shoal Creek Run Every Wednesday “SCREW humpday” A great excuse to shake out the workday legs. You can be on the SCREWcrew for a all pace welcome run/walk/hike at Shoal Creek Park and even maybe a weekend SCREW for a longer run 🤔. Remember to tell your friends to get SCREW’d and see ya next Wednesday (or Weekend)

Address

6273 County Road 16
Montevallo, AL
35115

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm

Telephone

+12055421626

Website

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