Montesano Tuoi's Olympic Tae Kwon Do & Boxfit Center

Montesano Tuoi's Olympic Tae Kwon Do & Boxfit Center Taekwondo is the ancient Korean Martial Art of self-defense and physical and mental discipline. Master Tuoi Le is a 5th Dan Black Belt.

It is a sport for both young and old and helps develop character for the young and maintain health & fintness for all.

I just wanna say thank u Coach Kevin for helping me out w coaching , like always he’s went out his way to make my job ea...
06/01/2026

I just wanna say thank u Coach Kevin for helping me out w coaching , like always he’s went out his way to make my job easier 🙏🙏🙏, n also thank u Ashly for organizing the coaches fees 🙏🙏🙏….Thank u for all the families that came out to support our athletes 🙏🙏🙏….congratulations to all the athletes for a fantastic season 2025-2026, we won some n we lost some …and most of all u guys had fun , learned n gained these experiences on these matches…there are so much more to learn , so let’s push yourself towards ur highest potential….we’ll b still training but it’s more strategically n fun so that our mindset b ready for sept , October, n November tournaments …thank u so much for all the support, my only goal here is to train them hard , push them to reach their limits, help them to stay focused on our competition goals , n have a positive mindset thru winning or losing ….hopefully w all the tkd trainings , they we’ll b champions of life🙏🙏🙏💪💪💪🤜🤛……here are ur medalists for the twins tigers tournament last sat 5/30/26 at Tacoma C.C. : sparring —Eli Jay silver ( red belt) , Ryder silver(red belt), Lindsey gold ( blue belt), Ayden silver( blue belt), Carson bronze(green belt),Cody bronze( green belt), Owen silver ( green belt very 1st tournament), Liam silver ( yellow belt ), chy bronze ( yellow belt ) , hunter silver( white/yellow belt—4 yrs old n he fought a 51/2 yrs old boy at his very 1st tournament n hunter fought that kid very well n he didn’t even scare or cry, good job hunter )……here are the results for Poomsaes : Cody bronze ( green belt, Liam bronze ( yellow belt ), n chy gold (yellow belt )…n obstacle course: hunter a gold n a silver ( white/yellow/green) !!! “One Team, One Family “, “ Train like a Champion, Act like a Champion, n Fight like a Champion “ Bachooooooo 💪💪🤜🤛

🥋 A black tape never stopped being a white tape...He was just someone who decided to keep training when others gave up. ...
05/26/2026

🥋 A black tape never stopped being a white tape...

He was just someone who decided to keep training when others gave up. 🔥

He got tired too.
He also lost.
He also doubted himself.

But he kept on going. 💪

Because the difference is not always in the talent...
a lot of times it's about consistency, discipline and not giving up on the process. 👊

All admire the black tape.
Few are willing to live the road to get there. 🥋🔥

#

Congratulations to all the champions at the mayor’s tkd championship past weekend in federal way …..here are the winners...
05/12/2026

Congratulations to all the champions at the mayor’s tkd championship past weekend in federal way …..here are the winners : Eli jay(red belt sparring ) silver , Ryder ( red belt sparring ) silver, Lindsey ( blue belt sparring) gold, Liam ( yellow belt sparring) gold n Poomsae bronze, Chy ( new team member) yellow sparring gold n Poomsae bronze….they all did amazing job , onto the next one on May 30th “twins tiger tkd championship in Tacoma “….Thank u Coach Kevin and to all the parents n families that came out to support our athletes 🙏🙏🙏💪💪🤜🤛

The mayor’s cup is this weekend, letsssss gooooooo Tuois Olympic tkd Montesano, Bachoooooo 🤜🤛💪💪
05/06/2026

The mayor’s cup is this weekend, letsssss gooooooo Tuois Olympic tkd Montesano, Bachoooooo 🤜🤛💪💪

The choice you make for your child. The image is simple, but the message is not. On one side, a child sits absorbed in a...
04/16/2026

The choice you make for your child.

The image is simple, but the message is not. On one side, a child sits absorbed in a screen passive, slouched, disengaged. On the other a child trains focused, disciplined, alive with intent.

The difference between those two paths is not chance, it is choice. And that choice is made long before the result is seen.

The modern distraction.... children today are growing up in a world designed to capture their attention. Screens are immediate, easy, and endlessly stimulating. Left unchecked, they become the default.

The problem is not technology itself, it is the absence of balance. I find it is a problem as an adult, so imagine a brain that is still absorbing and developing. A child who spends most of their time sedentary begins to lose more than just physical fitness. They lose structure, resilience, and the ability to engage with effort. Over time this shapes habits, and we all know habits shape identity.

Training teaches a child that growth comes from effort, not convenience. A child who trains is not just becoming stronger physically, they are becoming more capable as a human being.

Children do not choose their environment. Parents do.

There are 168 hours in a week. Training requires about 2 of those hours.
2 hours out of 168! Time is not the limitation, priority is.

The choice you make now determines the result later. Children do not drift toward the better path on their own.... They are guided there.

🔥 Your rank is visible…but your mindset is what truly defines you.Belts can be given.Titles can be earned.But mentality?...
04/04/2026

🔥 Your rank is visible…
but your mindset is what truly defines you.

Belts can be given.
Titles can be earned.
But mentality? That’s built every single day 💥

In the way you train.
In the way you fall.
In the way you get back up.

Train your mind like you train your body 🥋

WHY KIDS & TEENS QUIT TAEKWONDO (AND WHAT PARENTS NEED TO KNOW)Most of the time… it’s not Taekwondo.It’s the moment thin...
03/26/2026

WHY KIDS & TEENS QUIT TAEKWONDO (AND WHAT PARENTS NEED TO KNOW)
Most of the time… it’s not Taekwondo.

It’s the moment things get hard.

⚡ What looks like “losing interest” is usually this:

• Progress slows down… frustration builds
At first, everything is new and exciting. Then it gets tougher.
This is where real growth begins—but it doesn’t feel that way to them.

• Fear takes over
One loss… one tough class… one moment of embarrassment…
And suddenly confidence drops.

• Social pressure kicks in
Friends quit. Other things seem “easier” or more popular.
Teens start choosing what feels comfortable—not what builds them.

• Training stops feeling easy
When effort, patience, and discipline are required…
many mistake struggle for failure.

• “Busy” becomes the excuse
But most of the time, it’s not time… it’s mental fatigue.

• Motivation was never theirs
If they started for you, they’ll quit when it gets hard—
unless it becomes part of who they are.

🧠 THE TRUTH

Kids don’t quit Taekwondo.
They quit discomfort.

And that’s exactly where growth lives.

At Tuois Olympic Taekwondo Center, we see it every day:

The child who didn’t want to come in…
is the same one leaving with confidence.

The student who struggles…
is the one building the strongest mindset.

💥 The ones who stay don’t just get better at martial arts—
they become stronger in life.

✔ Confidence through effort
✔ Discipline during hard phases
✔ Emotional control under pressure
✔ A mindset that doesn’t quit when things get tough

Simple message for parents:

👉 Kids want to quit when it gets hard
👉 Hard is where confidence is built
👉 Support consistency, not motivation

Motivation fades.
Discipline lasts.

🥋 Keep showing up.
That’s how champions are made.

Creating Champions for Life 👊

Dads, the problem is not Taekwondo... are you guys.They want strong, disciplined and secure children..but the first time...
03/24/2026

Dads, the problem is not Taekwondo... are you guys.

They want strong, disciplined and secure children..
but the first time they get tired, they already want them to rest.

They want champions...
but they can't stand seeing them suffer a workout.

They want results ...
but they don't respect the process

Taekwondo does not train weak children,
shapes the excess comfort at home.

If you really want a different son,
stop protecting him from everything...
and start letting taekwondo do its job.

🥋 Excuses are not created here, character is formed.

Discipline isn’t something kids magically have.It’s something they build—day by day, rep by rep.When things get boring… ...
03/18/2026

Discipline isn’t something kids magically have.
It’s something they build—day by day, rep by rep.

When things get boring… repetitive… hard…
that’s where most quit.

But that’s also where growth begins.

We don’t teach kids to do things when they feel like it.
We teach them to show up no matter what.

That’s the difference.

Medals in Taekwondo don't just hang around your necks... they stay in the soul. 🥋🏅The first medal you win is not always ...
03/05/2026

Medals in Taekwondo don't just hang around your necks... they stay in the soul. 🥋🏅

The first medal you win is not always gold.
Sometimes it's the medal of fear won.
The one from the first fight even though you're shaking inside.
The one to pick yourself up after losing.

As time comes others:
🥇 The medal of discipline, when you train even if you don't feel like it.
🥈 The medal of consistency, when you don't quit on the difficult days.
🥉 The medal of respect, when you salute even the opponent who beat you.

And maybe someday you'll win championship medals...
But the most valuable will be the invisible:
confidence, character, humility and strength will accompany you all your life.

Because taekwondo doesn't just build competitors...
form people who never stop fighting. 💥
🤜🤛

Address

318 1/2 South Main Street
Montesano, WA
98563

Telephone

(206) 669-7085

Website

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