Om Studios

Om Studios Om Studios has been a community for yoga practice since 2005. We are supportive, fun, informed, pra Or come in and shop a different array of boutique options.

Empower yourself and follow a path toward overall wellbeing with the incredible Yoga, Barre and Pilates classes at Om Studios! We’re a boutique yoga studio focused on motivating our students to explore outside of their comfort zones and challenge themselves, both on and off the mat. Our class sizes are small for an intimate experience and instructors are welcoming and supportive, willing to meet y

ou wherever you’re at in your yoga journey. Om is an energizing, inspiring space saturated with natural light, bamboo flooring and a boutique brimming with the best active wear for your practice. The moment you walk through the door, it is our goal to make you feel at home, where our students and staff are on a first name basis. Come explore our wide range of classes from Heated Vinyasa to Yin we got your covered! But Om Studios doesn’t stop at yoga, we also offer a variety of wellness services, including massage and skincare. Join us at Om Studios for empowering and rejuvenating yoga classes, soothing welness services, and a motivating and accepting environment! You can also find us in Carmel for Yoga and Aerial Silk classes. Follow the Carmel studio at www.facebook.com/omstudioscarmel

Join us this Sunday for beautiful movement practices in honor of International Yoga Day and the Summer Solstice. ​​​​​​​...
06/17/2026

Join us this Sunday for beautiful movement practices in honor of International Yoga Day and the Summer Solstice. ​​​​​​​​
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As we honor the sun and the shifting of the seasons, we invite you to move with intention, grace, and connection. Together we'll celebrate this moment of light, growth, and renewal through practices that nourish both body and mind.​​​​​​​​
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Take any yoga class on Sunday and you'll be entered to win one of our special giveaways!​​​​​​​​
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Sunday Classes​​​​​​​​
9:00 AM – Outdoor Flow with Lindsay at Cooper Molera Gardens​​​​​​​​
9:30 AM – Mellow Flow with Sarah​​​​​​​​
11:00 AM – Heated Flow with Gennica​​​​​​​​
4:30 PM – Flow with Margaret​​​​​​​​
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**Bonus Entry:**​​​​​​​​
Take Lindsay's Outdoor Flow at Cooper Molera Gardens and your name will be entered twice for the giveaway.​​​​​​​​
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Giveaway Prizes​​​​​​​​
• 5-Class Yoga Card​​​​​​​​
• Yoga Intro Offer (if you're already a member, you can gift it to a friend and share your love of yoga)​​​​​​​​
• A brand new Manduka PRO Yoga Mat​​​​​​​​
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We can't wait to practice with you—see you on the mat.

Happy Monday friends 🐳✨🐙☀️we look forward to moving with you this week! Summer is in full swing and things are feeling s...
06/15/2026

Happy Monday friends 🐳✨🐙☀️we look forward to moving with you this week! Summer is in full swing and things are feeling so lively in this lovely town. Enjoy a walk after class to the beach and sunshine or a yummy treat from one of our neighbors down the street.
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We are so grateful for this space and all the beauty we can create

Reformer Pilates is about so much more than core strength.Through spring resistance and intentional movement, Pilates he...
06/13/2026

Reformer Pilates is about so much more than core strength.

Through spring resistance and intentional movement, Pilates helps improve posture, balance, mobility, coordination, and overall strength while supporting the way your body moves in everyday life. A slow practice to bring you into presence.

Whether you're looking to build strength, recover from injury, improve athletic performance, or simply feel better in your body, our reformer classes offer a supportive and effective approach to movement.

With classes ranging from Active Aging and Level 1/2 foundations to more challenging Level 2/3 flows, there's a place for every body and every stage of practice.

Check out our weekly schedule and find the class that feels right for you.

New to reformer? Ask us about our Intro Offer and Beginner-Friendly classes.

These longer days are making mornings a bit easier to wake up earlier and be ready for the day. We have two new weekly ...
06/09/2026

These longer days are making mornings a bit easier to wake up earlier and be ready for the day.

We have two new weekly classes 6:45 am Wednesday and Friday plus all of our other 7 am class days

See you there!

June is full of love 💕 Start your summer grounded with us.
06/04/2026

June is full of love 💕

Start your summer grounded with us.

There’s something powerful about slowing down enough to really listen to your body during pregnancy. Using movement as m...
05/26/2026

There’s something powerful about slowing down enough to really listen to your body during pregnancy. Using movement as medicine and a tool to guide you through your birth.
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This Prenatal Yoga Series is designed to offer support through movement, breath, rest, and connection — creating space each week to ground, release tension, build gentle strength, and prepare for the transition into motherhood. It is so important to take the time for yourself to nourish your mind, body and soul as the busy tasks of life take over so you can pause and enjoy each moment with your powerful body as it grows your baby.
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Whether you’re brand new to yoga or already practicing, this series is here to meet you where you are with the support of our teachers at OM. You will be safely led through a nourishing practice each week to expand upon and maybe feel inspired to practice at home with the time in-between.
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✨ Saturdays in June
✨ 1:00–2:00 PM
✨ Series: $85
✨ Drop-In: $30
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A supportive weekly practice for every trimester.
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Reserve your space through the Om Studios Schedule. If you want to purchase the series you can do so and then book yourself in each class or email us with quesitons or support. [email protected]
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prenatalwellness montereyca

Come move on the reformer with Gen this Friday 7 am
05/19/2026

Come move on the reformer with Gen this Friday 7 am

Like this post if you have ever felt personally attacked by this bala bangles 🫠✨
05/12/2026

Like this post if you have ever felt personally attacked by this bala bangles 🫠✨

05/11/2026

An afternoon of healing vibrations

Happy Mothers Day ✨

We are so grateful for everyone who moved with us this weekend.

Address

631 Cass Street
Monterey, CA
93940

Opening Hours

Monday 9am - 11am
4pm - 8pm
Tuesday 9am - 11am
4pm - 8pm
Wednesday 9am - 11am
4pm - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+18312149405

Website

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