Our Pole dance class incorporates stretching, core work, sensual dance and “vertical aerobics” into an hour long exercise class that is challenging and fun! Pole dancing is a great way to build strength and flexibility. Whatever your fitness goals may be, Ms Tryss Boutique can help you achieve them. The classes are approximately 60 minutes long. Class schedule is subject to change. We encourage yo
u to call the store to confirm the class schedule. Class Info
High heels are strongly recommended and we ask that you do not arrive in the shoes you will be wearing in class (for cleanliness) “dance” shoes are recommended but not required. Shorts and a sleeveless tank are standard but sports bras, bikini bottoms/tops or underwear are encouraged. The more skin you have showing the easier it will be to perform certain exercises. Please do not wear jewelry, lotion or baby oil to class. Certain shoes may not be appropriate for the class, please check with staff. Looking for the Ultimate place to host your next party? Rent the Ms. Tryss Pole Dance Studio!! Its the perfect venue for your Birthday Party, Bachelorette party, Divorce Party or a Private Lesson for you and your Friends! A private party at Ms. Tryss Boutique is the perfect way to celebrate your special occasion! With over 1000 sq. of space you and your friends will be able to dance the night away. Choose one of our Party Packages or speak with our staff to customize your own special evening! We rent our studio by the hour and we provide complimentary bottled water for you and your guests. You can choose between a 90 minute lesson, hour lesson, or a mini lesson (15-30 mins). Work up a sweat or just learn the basics, it's up to you!