Backyard CrossFit

Backyard CrossFit Offering CrossFit, Weightlifting, Strength and Conditioning training as well as boot camp for all ag

Visit our website for additional details on classes, coaches, rates, etc.

๐Ÿ‡บ๐Ÿ‡ธ Memorial Day Murph!We know not everyone was captured here, but weโ€™re grateful for each of you who showed up to work h...
05/25/2026

๐Ÿ‡บ๐Ÿ‡ธ Memorial Day Murph!

We know not everyone was captured here, but weโ€™re grateful for each of you who showed up to work hard, remember, and honor those who gave everything in service to our country.

Todayโ€™s Murph was more than a workout, it was a tradition, a challenge, and a small way to pay respect to the memory of Lt. Michael Murphy and all the brave men and women weโ€™ve lost.

Thank you to all those who serve, and to their families.

HAPPY MEMORIAL DAY!๐Ÿ‡บ๐Ÿ‡ธToday we honor the brave people who gave their lives in service to our country. Thank you to everyo...
05/25/2026

HAPPY MEMORIAL DAY!๐Ÿ‡บ๐Ÿ‡ธToday we honor the brave people who gave their lives in service to our country. Thank you to everyone who came out to represent for Murph today and brought the energy, heart, and community spirit.

Weโ€™re proud of every one of you, and weโ€™ll be sharing todayโ€™s highlights soon.

Team Backyard

Thank you for your presence, your effort, and for helping us remember those weโ€™ve lost.

Weโ€™ve been present with our own mothers today, but we canโ€™t let the day pass without honoring all of you powerful and in...
05/11/2026

Weโ€™ve been present with our own mothers today, but we canโ€™t let the day pass without honoring all of you powerful and inspiring Backyard mothers. You are the power, the portal, and the backbone.

There are so many of you! We wish we could post you all.

Happy Motherโ€™s Day!๐Ÿ’ชโค๏ธ

๐Ÿ”ฅ 2,000 CHECK-INS ๐Ÿ”ฅ To the Grand Master himself, Anil Picaso.This milestone barely scratches the surface of the inspirat...
05/01/2026

๐Ÿ”ฅ 2,000 CHECK-INS ๐Ÿ”ฅ To the Grand Master himself, Anil Picaso.

This milestone barely scratches the surface of the inspiration he and his life journey have been to the Backyard community. Anil shows us what it looks like to take your life back and own every moment.

A cancer survivor, a builder of businesses, and somehow still the first to crack a joke before absolutely crushing the WOD of the day.

Weโ€™re honored to sweat alongside you, sir. What a milestone. What a life.

Congratulations, Anil! Join us in celebrating this incredible achievement.

โœจSpecial Announcementโœจ Alicia has been a dedicated part of the Backyard community since 2012, since Backyard was literal...
04/24/2026

โœจSpecial Announcementโœจ Alicia has been a dedicated part of the Backyard community since 2012, since Backyard was literally in a backyard. For nearly a decade and a half, she has brought support, strength, and heart to our gym and community.

๐—ฆ๐—ต๐—ฒ ๐—ฐ๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐˜๐—น๐˜† ๐—น๐—ฒ๐—ฎ๐—ฑ๐˜€ ๐—ผ๐˜‚๐—ฟ ๐—ฅ๐˜‚๐—ป ๐—–๐—น๐˜‚๐—ฏ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜„ ๐—ผ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฟ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐˜ ๐—•๐—ฎ๐—ฐ๐—ธ๐˜†๐—ฎ๐—ฟ๐—ฑ.๐Ÿ‘

Outside the gym, Alicia is a Supervisor with the California Department of Corrections and Rehabilitation and has served as a sworn peace officer for 28 years. Her work has always centered on community safety, and throughout her career she has worn many hats while supervising and supporting recently released incarcerated individuals.

She is the first in her family to graduate college and is a proud mother of three and grandmother of five.

A lifelong athlete, Alicia ran track in high school, has completed 13 full marathons and countless half marathons, and later discovered a love for CrossFit that deepened her passion for fitness even more.

Weโ€™re proud to see her continue her leadership here!

Cheers to another 14 years!

COMP SUNDAYS โ€ขEvery Sunday @ 7 AMOpen to Community + Backyard Members (both gyms)COMP SUNDAYS is our dedicated CrossFit ...
04/18/2026

COMP SUNDAYS โ€ขEvery Sunday @ 7 AM
Open to Community + Backyard Members (both gyms)

COMP SUNDAYS is our dedicated CrossFit competition training class built for athletes who want to train with purpose and intensity. Each session features competition-style programming, including advanced gymnastics, heavier barbell work, strategic pacing, and executing workouts under pressure.

Start your week off powerfully. Train hard, push limits, and set the tone for the week ahead. Weโ€™ll see you Sunday!

Address

716 South Vail Avenue
Montebello, CA
90640

Opening Hours

Monday 5:30am - 7:30am
5pm - 10pm
Tuesday 5:30am - 7:30am
5pm - 10pm
Wednesday 5:30am - 7:30am
5pm - 10pm
Thursday 5:30am - 7:30am
5pm - 10pm
Friday 5:30am - 7:30am
5pm - 7pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+13232844669

Alerts

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