Yoga Mechanics

08/24/2026

Tuscany retreat vibe check:

☑️ Eat something delicious
☑️ See something beautiful
☑️ Make new friends
☑️ Romanticize your entire existence
☑️ Forget what day it is
☑️ Wonder why you waited so long to do this

Diagnosis: dangerously close to becoming a permanent resident. 🇮🇹🍷

08/20/2026

New date! Same time, same place.
We're listening to mother nature and tonight's forecast (heavy rain + flood warnings). Be safe, friends.

We hope you'll meet us under the setting sun next week on Wednesday, 8/26 The Wellmont Theater

All purchased tickets were automatically carried over. Holler via Eventbrite or info@yogamechanics if you are unable to attend the new date.

🌄🌆

08/18/2026

🌅 Last Sunset Yoga of the Season! 🌅

Don’t miss your chance to move and unwind under the sky at Arts Plaza, Thursday, August 20 at 7 PM.

Link in bio

This final class of the season includes a grounding practice, a sound bath and all the good vibes to carry you into the final weeks of the summer.

Thanks to our sponsors and for helping us make it all happen.

Come join us for one more outdoor flow before summer slips away.

And Enjoy pop-ups/raffles from our community partners, including:








MontclairEvents

08/18/2026

Sunrise, coffee, yoga, breakfast, swim with a view , lunch, watercolor painting, pasta making, dinner….
Oh and did I mention this is all in a day in Tuscany? Our Yoga Mechanics Tuscany retreat feels like a dream come true.

08/16/2026

Yoga Teacher training is one of those things that can be hard to explain until you've lived it.

You sign up thinking you are going to learn more about yoga. And you do. A LOT more. But ask our graduates what stayed with them, and you will hear about so much more than poses, philosophy and anatomy.

You will hear about curiosity. Connection. New perspectives. Being challenged. And the experience of giving yourself the time and space to really study something you love.

But we'll stop talking now. 😊

Hear it from the people who actually did it.

Teaching is optional. Growth isn't.
200 hour starts 9/26

Curious? Come explore our 200-Hour Yoga Teacher Training. Link in bio. Or DM us to chat

08/09/2026

Summer isn’t over yet 🌻

💛 8.14 FRI 6:45pm Women’s Circle with Connie Connie Renda Viglietti

💛 8.20 THURS 7:00pm Sunset Yoga at the Wellmont Arts Plaza

💛 8.28 FRI 6:45pm Nidra Nights with Hana Hana Konheim

💛 8.16, 8.23, 8.30 SUNDAYS 4:00pm Community Class led by our recent grads 💫 limited series ending soon 💫

💛 8.15, 8.22, 8.29 SATURDAYS 1:00pm Mindful Movement with Alexa 💫 limited series ending soon 💫 Alexa Moritz

💛 NOW thru 8.31! End of Summer Sale (time for a new yoga mat, you say?) - online and in the studio

🔗🔗🔗 in bio

08/09/2026

Summer isn’t over yet 🌻

💛 8.14 FRI 6:45pm Women’s Circle with Connie Connie Renda Viglietti

💛 8.20 THURS 7:00pm Sunset Yoga at the Wellmont Arts Plaza

💛 8.28 FRI 6:45pm Nidra Nights with Hana Hana Konheim

💛 8.16, 8.23, 8.30 SUNDAYS 4:00pm Community Class led by our recent grads 💫 limited series ending soon 💫

💛 8.15, 8.22, 8.29 SATURDAYS 1:00pm Mindful Movement with Alexa 💫 limited series ending soon 💫

💛 NOW thru 8.31! End of Summer Sale (time for a new yoga mat, you say?) - online and in the studio

🔗🔗🔗in bio

08/08/2026

Our Yoga Mechanics Italy retreat is June 5-10 in Tuscany. Our idyllic villas just 25 minutes outside of Florence sets the stage for 5 nights of pure Italian magic. Private chef prepared meals , yoga with a view of the Tuscan hills , wine tasting, and watercolor workshop , pasta making , essential oil workshop , private pool , optional day trip , massage , acres of Tuscan landscape to hike or wander in. And the best part a community of amazing women to celebrate how good life can be . Join us ! To find out more click the link in bio or comment Tuscany!

08/06/2026

08/05/2026

We return to the energy of Agni (Fire). But we’re not back where we started.

Let’s think about how a campfire works🔥

We don’t light it once and walk away. A fire is not something you create once. It’s something you tend.

Seven weeks into this challenge, the excitement of beginning has likely given way to something quieter. Life has happened. Schedules have shifted. Maybe you’ve surprised yourself by how consistent you’ve been. Maybe you’ve missed a few classes and wondered if you’ve fallen behind.

You haven’t.

Fire reminds us that what matters most is not how brightly we burn on any one day. It is our willingness to return and care for what matters.

The spark was only the beginning. ❤️‍🔥