Ashtanga Yoga Montclair

09/04/2026

Post practice glow here with PHILIPPA ASHER . We were led through the primary series and everyone is encouraged to learn the sanscrit count and asana names. It was a beautiful week always learning on the path.🙏

09/03/2026

I truly am blessed with students who teach me every day🙏 I’m honored to teach and equally grateful to continue being guided by other teachers. We are always students of this practice.

Here Joan is working some proper yoga technique in the challenging . It’s not just about making the shape—it’s about understanding the work, finding stability and learning how to move with more awareness.

Sound on for the details 🔊

Come practice with me🙏 Whether you’re new to Ashtanga or have been practicing for years, there is always a place to begin, explore and keep learning. Show up as you are and we’ll work from there.💕

09/02/2026

Good vibes only ✌️great group, super inspiring yoga session with PHILIPPA ASHER and conversation always flowing around the tables. 😘grateful 🙏

09/02/2026

Thank you for the beautiful capture🙏 It’s been such an inspiring week of yoga, reconnecting and meeting new friends along the way.

Great group, great energy and wonderful yoga with . We are so fortunate to have her expertise, passion and deep love for the practice guiding us. Always inspiring—and always fun too💕🙏

09/02/2026

08/28/2026

Keep up the practice and see you Labor Day😘

08/22/2026

I recorded this morning’s so I could check the pace, and then practiced alongside my own voice. I have to say—it felt really good.

No distractions. Staying with the pace. Letting a bind go when I start to struggle too much and simply moving on. It’s a balance, and today I’m happy with where I landed.

There’s always something to improve—especially how I relay and digest this practice so it can best serve me and, in turn, serve you. This series is a tool: a way to focus, clear the mind, and create a little more space so we can be of service to others.

Enjoy your practice 🙏

Our last August practice is Open Mysore on August 24, 6:00–9:30 am. Come anytime during the session.

Deb Williams

08/14/2026

Led Ashtanga’s tomorrow August 15th is at 9 am. See you there…can’t promise I can count to 5🤣 register today🙏

08/09/2026

Back to the Shala for yoga practice Monday morning 6 am! Join us from August 10th to August 24th for practice as per the regular schedule. Shala will reopen on labor day Sept 7th with Mysore session from 7:30 am to 9:30 am. See you on the mat ✌️

08/01/2026

This week Mysore sessions run 6:30 am to 9:30 am Monday through Thursday and AYM. That’s August 3rd to the 6th. Image created with AI no edits. It’s too late for me to hide😱