Rawn B Fitness

10/30/2024

Please join us for some fun and great volleyball as The Cougars raise money for Breast Cancer Research. Join us at the MKA Middle School for our Annual Dig Pink charity volleyball match against West Orange. JV plays at 5:30, Varsity plays at 7. If you’d like to donate, DM me and I’ll send you the link. Thank you

07/18/2024

Therapy Room for rent. Peaceful and serene. Room comes equipped with a hydrallic table, Towel warmer, Hot stone warmer(stones not included), bed warmer, bench with storage, and a bluetooth speaker. All linens are included. All you need to bring are your clients and your oils. Not just great for massage therapy. Room has been great for physical therapy, Raki, spiritual healing and stretching. Contact me for more information. Please share with anyone who may benefit. Have a great one!

04/09/2024

Good morning FB Fam. The Brothers of Omega are working with our Sister org Delta Sigma Theta on a Community Service event. Black Maternal Health Week Diaper Drive at our Annual Community Baby Shower. Can I count on my village for a donation? You can use the link below that will take you directly to Amazon. If you can please order by Wednesday so items can be delivered by Friday for Saturday’s event. Thank you for your support!!

https://www.amazon.com/baby-reg/montclairalumnae-chapterdst-april-2024-montclair/S3H1LISBRZYK?ref_=cm_sw_r_cp_ud_dp_JRTTMM3AC8NZ1YPNQH2Y

01/20/2024

How have those New Years Resolutions been going? If you’re in need of assistance, seeking accountability, guidance with nutrition, want to lose body fat, want to get into the best shape/health of your life, please consider training with me at my private studio in downtown Montclair. I provide functional training using dumbbells, kettlebells, TRX, bands and more. I am successful because I care. Your goals are my goals. I am committed and determined to help you reach your goals! Running New Years promotions. Contact me for details!
[email protected] or text “personal training” to 917.586.0199

Please share!

https://g.co/kgs/gfwUeUx — at Rawn B Fitness.

10/08/2023

When were in High school we worked out together all the time. We said one day we would open a gym together! He’s with me in here everyday! Miss you Brother. Thank you for always watching over me!!
Continue to Rest in Peace!!

Please share a story about Terrance!

09/15/2023

I would like to say thank you to everyone that showed the kid some love on his Birthday. I am honored and humbled by your thoughtfulness. I do not take for granted the time you all took to leave me a message. Thank you so much!! More life!! 💜💛

05/23/2023

As Coaches and personal trainers too often we get caught up in the “I wanna lose my belly” or “I wanna drop 30lbs” I’m guilty of it myself. We always want to give the clients what they want, even when they don’t always do what’s necessary to get it. So when it doesn’t happen, there is a sense of failure. But when I get texts like these, I’m reminded that success comes in many different forms. Yes, many people train to change their body composition but many people are training to save their lives and prolong their lives. This made my day. You decide what success looks like for you!

02/01/2023

www.massagebodysculpting.com
Book your session today!!

The hands do ALL the work, while you BREATHE, RELAX, & DE-STRESS

01/26/2023

Her hard work will payoff! It always does.

09/20/2022

Time to get out of your comfort zone!
Group classes
Saturday 8am
Sunday 10am

05/27/2022

Hey Fam. Rawn B Fitness and Rho Lambda Lambda Chapter are having a Blood Drive. No date has been set. We are gathering names of interested people to submit to the blood collection agency. Once we have a significant response then we will be given a Blood Drive date. Help us save some lives. Direct message me or email me at [email protected] with your name, Mobil number and email address. Thank you so much for your support!!! Let’s save some lives!!!
Thank you to those who have already committed!

05/15/2022

Fun Way to finish of an intense Bootcamp class.