Dlamtraining

Dlamtraining Dlamtraining provides basketball players with the tools to take their game to the next level and achieve their goals.

05/14/2026

Maybe it’s semantics, but intention is everything when getting in the gym. Even if it’s just wanting to get a bunch of shots up and get a sweat in, given that’s what supports what your goals are, it’s important to know what you’re looking to get out of the process.

05/12/2026

4 tactics to improve your ISO play and what to avoid

05/12/2026

Share this with a player who does well when there are set plays/advantages already created but struggles otherwise!

Without a specific set of rules for where to go, when to do something, and when to shoot, a lot of players get lost in the mix. Here’s a framework you can use to play in any system under any coach

05/12/2026

Share this with a player who does well when there are set plays/advantages already created but struggles otherwise!

Without a specific set of rules for where to go, when to do something, and when to shoot, a lot of players get lost in the mix. Here's a framework you can use to play in any system under any coach

05/08/2026

How much you develop this offseason is going to come down to how well you can plan for the role you’ll be filling next season. A great way to start that off is by narrowing down the skills that you’ll need into one of these four lanes:
1. Decision-making: this is going to come from a multitude of situations like certain actions, driving through gaps, finishing the rim, or dumping it down to your teammates, etc.

2. Shot-making: shot-making is going to be contested finishing, being able to, or I guess contested shooting, being able to create your shot in general.

3. Handling: this is going to be handling pressure, both off the dribble and off the catch, traps, full court man-to-man, etc.

4. Defending your position: this is going to be either perimeter defense or post defense, navigating through screens, etc.

05/08/2026

How much you develop this offseason is going to come down to how well you can plan for the role you'll be filling next season. A great way to start that off is by narrowing down the skills that you'll need into one of these four lanes:
1. Decision-making: this is going to come from a multitude of situations like certain actions, driving through gaps, finishing the rim, or dumping it down to your teammates, etc.

2. Shot-making: shot-making is going to be contested finishing, being able to, or I guess contested shooting, being able to create your shot in general.

3. Handling: this is going to be handling pressure, both off the dribble and off the catch, traps, full court man-to-man, etc.

4. Defending your position: this is going to be either perimeter defense or post defense, navigating through screens, etc.

05/07/2026

This is basketball at the highest level, not just talent or next-level sets, but the ability to make quick decisions, to flow into next actions that create advantages, and obviously, shot making at a high level.

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Montclair, NJ
07083

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Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm
Sunday 1pm - 3pm

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+19738603645

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