Guerrilla Fitness Montclair

Guerrilla Fitness Montclair Come see the difference at Guerrilla Fitness and join our ever growing family today! Challenge yourself to something new. Are results harder to come by?

Established in 2008, and now with three locations, Guerrilla Fitness has grown to be the largest, most experienced CrossFit gym in New Jersey as well as one of the most recognizable brands within the CrossFit community. Is your exercise routine lacking inspiration? At Guerrilla Fitness, our team designs and coaches each member through a safe, fun and highly effective workout. Just walk through our

garage door and let us handle it from there. Thrive in a culture where superior coaching is the number one priority. Join a community where your abilities will be developed by some of the very best coaches in the business. The Guerrilla Fitness name is respected near and far, and we were recently voted Best of Essex County in 2014 for Best Specialized Fitness. You don't need to "be fit" to join, we'll help you get you there! Enjoy tremendous value. In addition to daily CrossFit classes, membership at Guerrilla Fitness includes access to four, fully equipped facilities and a myriad of specialty classes. Check out our gyms and programs by getting started here: http://www.guerrillafitness.net/our-coaches/ .WkFB2lrI.dpuf

06/11/2026

In this episode Aaron Spool, a 15-year member, shares his journey from non-athlete to committed lifter. He discusses early gains, overcoming psychological barriers (rope climbs, pull-ups, handstands), and the importance of being coachable. The conversation digs into pacing, movement mechanics, injur...

04/11/2026

Episode 5 - Ryan Mayer talks about switching from a competitive gym mindset to sustainable training, how structured strength work improved his performance and reduced running twinges, balancing family life with consistency, and prepping for events like HYROX while staying focused on movement quality...

03/24/2026

Episode 4 -John Wyatt, a 14-year member who started at 46 and found strength, community, and routine. He shares how ‘‘stacking days’’ transformed his health, the novice gains that kept him motivated, and the role his partner Susan and the gym community played in staying consistent. John also...

03/06/2026

In this episode of Guerrilla Fitness Radio, Gregg sits down with member Ethan for an honest conversation about where the gym started, how our training has evolved over the years, and why strength and consistent coaching still sit at the center of what we do. They talk about career changes, getting o...

02/19/2026

Kristine Bhatt has been a part of Guerrilla Fitness for nine years. She’s a mother of two.She works full time.And she still shows up ready to train. In this episode of Guerrilla Fitness Radio, Kristine shares what it looks like to pursue strength and intensity while also respecting the realities o...

REMEMBER TO LIKE AND FOLLOW US AT https://www.facebook.com/GuerrillaFitnessHQ-In the app you'll also be getting a look a...
03/06/2023

REMEMBER TO LIKE AND FOLLOW US AT
https://www.facebook.com/GuerrillaFitnessHQ
-
In the app you'll also be getting a look at fellow Guerrillas from our Paramus location as the "pic of the day" will alternate day to day between gyms.
SAY HELLO!
-

3/5/23WORKOUT OF THE DAYEvery min on the min x 12minMin1 - 1-2 Rope climbsMin2 - Rest-CONDITIONING4 Rounds1Min - Max B...
03/05/2023

3/5/23
WORKOUT OF THE DAY
Every min on the min x 12min
Min1 - 1-2 Rope climbs
Min2 - Rest
-
CONDITIONING
4 Rounds
1Min - Max Box Jumps
1Min - Max Bike
1Min - Max Pull-ups
1Min - Max Burpees
1Min - Rest
-
Post results to Wodify

3/4/23WORKOUT OF THE DAYAs many rounds as possible in 20min10 Deadlifts 10 Shoulder to overhead12c/18c Row or 8c/12c Bik...
03/04/2023

3/4/23
WORKOUT OF THE DAY
As many rounds as possible in 20min
10 Deadlifts
10 Shoulder to overhead
12c/18c Row or 8c/12c Bike
10 Back Rack Lunges (R)
10 Back Rack Lunges (L)
-
Post results to Wodify
-
LOAD INTENTION
In this low intensity, high volume workout, keep the barbell light enough to complete all movements unbroken throughout. 65 #/95 # at the high end. Estimating 5+ rounds.

3/3/23WORKOUT OF THE DAY
03/03/2023

3/3/23
WORKOUT OF THE DAY

3/2/23WORKOUT OF THE DAYEvery min on the min x 30minMin1 - 12c/15c RowMin2 - 45sec PlankMin3 - 8c/12c Bike/ SkiMin4 -...
03/02/2023

3/2/23
WORKOUT OF THE DAY
Every min on the min x 30min
Min1 - 12c/15c Row
Min2 - 45sec Plank
Min3 - 8c/12c Bike/ Ski
Min4 - 15 Kettlebell swings
Min5 - Rest
-
Post results to Wodify

Address

19 Elm Street
Montclair, NJ
07042

Opening Hours

Monday 5:30am - 6:30am
7am - 8am
Tuesday 5:30am - 6:30am
7am - 8am
Wednesday 5:30am - 6:30am
7am - 8am
Thursday 5:30am - 6:30am
7am - 8am
Friday 5:30am - 6:30am
7am - 8am
Saturday 8:30am - 10:30am
Sunday 8:30am - 10:30am

Telephone

+19733376538

Website

Alerts

Be the first to know and let us send you an email when Guerrilla Fitness Montclair posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category