Montana City Fitness LLC

03/01/2026

We’d love to see you at yoga! Please come join us, members and non members welcome. For more information please reach out.

Montana City Yoga is excited to announce class offerings in 2 different locations starting in March! Now on Wednesday morning at 6am and Thursday evenings at 5:20pm, you can join us ! Contact us or Tracy at (406)594-7261 for more details and to get started. We would love to see you in class! Namaste

02/05/2026

Join us for yoga tonight, February 5, from 5:20–6:20 PM.

February special: Gym members $5. Bring a friend for $10.

Space is limited, so please text Tracey at (406) 594-7261 to reserve your spot.

We look forward to seeing you on the mat.

06/06/2025

Here’s a tip for keeping quick, high-protein meals ready to go: Cook four chicken breasts in the crock pot, season with salt and pepper, then cover them with low sodium chicken broth and let them cook on low for 8 hours. Once they are done (the chicken practically shreds itself!)portion the meat into 4-ounce servings, place each in a baggie, and add just under 1/4 cup of the cooking liquid to keep it moist. Flatten the bags and store them in the freezer. They thaw quickly in the microwave and are perfect for a fast meal. Just pair with veggies and half a cup of rice. Enjoy!

01/17/2025

In the ever-evolving landscape of wellness and fitness, peptides have become the secret weapons for achieving optimal health and performance. Traditionally, injectable peptides have been the go-to for many seeking these benefits. However, a new contender, bioactive precision peptides, is rapidly gaining traction. These innovative peptides promise enhanced bioavailability, ease of use, and superior results, making them a game-changer in the world of wellness.

https://www.montanacityfitness.com/mcf-news/bioactive-precision-peptides-vs-injectables-for-health-amp-wellness-make-wellness-supplier-tracey-olsen.php

01/01/2025

Wishing everyone a Happy New Year from all of us at Montana City Fitness!

12/30/2024

Many new years resolutions include themes of fitness and health. This year will be no different but it may be time to introduce a new team player into the mix! Tracey Olsen with Montana City Fitness is your Bioactive Precision Peptides expert and can help take the new you into the new year! Read more about it in our latest article below.

https://www.montanacityfitness.com/mcf-news/24-hour-gym-near-me-in-helena-montana-bio-active-precision-peptides.php

12/06/2024

Peptides have garnered significant attention in the health and wellness community for their remarkable ability to enhance various bodily functions. Bioactive precision peptides, in particular, are at the forefront of this revolution, offering targeted benefits with unparalleled efficacy. Check out our latest article to learn more about how bioactive precision peptides can benefit you!

https://www.montanacityfitness.com/mcf-news/bioactive-precision-peptides-for-health-amp-wellness-make-wellness-supplier-tracey-olsen.php

11/28/2024

Wishing everyone a Happy Thanksgiving!

11/04/2024

If DNA is a lock 🔒 peptides are the key 🔑

But what are peptides? 🤔

Let’s break it down…

Peptides are naturally occurring in the human body, and we know of at least 7,000 peptides found in the body. They're molecules consisting of amino acids and deliver messages to our cells and DNA. DNA is a matrix of inactive information waiting for peptides to deliver a message of either up-regulating or down-regulating genes.

MAKE Wellness is launching first of its kind, bioactive precision peptides-- cell signaling peptides from nature that work symbiotically with our body to help send healing signals & provide optimal body function for true wellness.

What makes these peptides different than others?

⭐️Harnessed from nature vs synthetically made in a lab
⭐️Ingestible vs injectable
⭐️Affordable vs expensive
⭐️Simple vs complex
⭐️Accessible vs Prescription
⭐️10 years & $120 million worth of studies including human clinicals

Ok but how?
AI technology allows us to research trillions of possibilities with peptides & helps us to find which key unlocks the portion of DNA we want to signal a response from like a switch board.

𝐇𝐞𝐫𝐞 𝐢𝐬 𝐚 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐛𝐫𝐞𝐚𝐤𝐝𝐨𝐰𝐧 𝐨𝐟 𝐰𝐡𝐚𝐭'𝐬 𝐥𝐚𝐮𝐧𝐜𝐡𝐢𝐧𝐠 𝐟𝐢𝐫𝐬𝐭:

✨FIT- Helps regulate metabolism & increase muscle protein synthesis while decreasing breakdown.
✨LEAN- unlike ozempic & GLP-1’s this targets visceral fat loss but doesn't diminish muscle. This helps with weight & inch loss. Helps with balancing hunger and cravings.
✨ENERGIZED- Fatigue fighter peptides Helps energy levels and is a sustained release no energy dump or crash.
✨FOCUSED- helps drive more oxygen and blood flow to your brain. Helps with blue light damage.
✨HYDRATED- Maintains fluid balance and hydration with the proper amount of electrolytes with is essential for muscle function and nerve signaling. Faster hydration than water alone.
✨CALM- Helps boost seretonin and dopamine. Helps promote relaxation and anxiety. Calms the CNS to reduce overstimulated brain activity.

⭐Comment INFO below so you can experience the future of wellness with bioactive precision peptides with me, too! Or send me a DM! Link in comments ⬇️ to check out what’s coming!

10/11/2024

In the journey towards better health and fitness, the adage “what gets measured gets managed” rings especially true. With the advent of fitness tracker apps, notebooks, and various other methods, monitoring your progress has never been easier or more effective. Here’s how these tools can be instrumental in helping you reach your fitness goals at Montana City Fitness.

https://montanacityfitness.com/mcf-news/24-hour-gym-near-me-in-helena-montana-fitness-tracker-apps.php

09/17/2024

As the leaves change color and the air turns crisp, fall is the perfect time to revamp your fitness routine! The transition from summer to autumn brings a refreshing change in weather, making it an ideal season to focus on your health and wellness goals. Here are some tips and ideas to help you make the most of your gym workouts this fall at Montana City Fitness.

https://montanacityfitness.com/mcf-news/24-hour-gym-near-me-in-helena-montana-falling-into-fitness.php