Formula Physique Specialized Training studio

01/29/2026

❤️Who is ready for 40 Miles in Faith beginning February 1st ?

📆Beginning February 1st you can Join me for 40 Miles in February walking, jogging or running! 👣💨

🏔️We will join via Google Meets for a LIVE devotional & Prayer session & once completed you receive a Finisher Certificate, Medal and T-shirt (Hoodie optional available)

⚡️🥊Register Here
https://formulaphysique.online/

👑Reach out to Kelly Johnson for additional details and registration paperwork!
XO
💖KellySue

07/31/2025

❣️You are INVITED, YES, you.❣️

📍Come join us for an exclusive experience with like-minded Fitness & Wellness seekers--Yep, in my vibrant adventurous community.

🗺️ I've been working tirelessly behind the scenes to bring this unique project to life and I'm excited to share it with you.

🤸🏽If you're ready to pull back the curtains & step up to the mic, I will guide you in magnifying your light!

🖲️Register now for just $9.99 (regularly $49.99)

➡️ https://stan.store/FormulaPhysiqueWithKellySue/p/magnify-your-life-here

⏰Saturday August 2
💰Discounted VIP w/Printable Gift
💯VIP Party LIVE 830am MST or
🎥Recorded version (no chat available)
💨Get registered now -limited to 50 spots

I am telling you.... your light & vibe will Magnify in you & this community!
💬Reach out to me or
🤖my website chat bot anytime
💓XO
KellySue

Grab a spot in my exclusive VIP webinar!

03/18/2025

⚠️Are you feeling held back by:
Perimenopause, Menopause or
Postmenopausal symptoms!

🚨I am here to LIFT & MAGNIFY your light for LIFE🚨

🏆I have recently added a Menopause Coaching Specialist Certification to my Specialty Training Programs!

🤿Let me HELP YOU dive deep into all the topics Midlife may be throwing at you!

🛑No more struggling with:
❌Hot flushes⁠ & night sweats
❌Sleep disturbances & insomnia⁠
❌Weight gain (particularly around the midsection)
❌Urinary, bladder, & pelvic floor issues⁠
❌Joint pain & stiffness⁠⁠
❌Headaches⁠⁠ & brain fog
❌Difficulty concentrating & memory issues
❌Mood swings, anxiety, & depression

💯Let's formulate a Wellness Program that is unique & REAL for the person that is waiting to bust out of YOU !

🛑Comment MAGNIFY ME below for details & Payment Options

💖Here to support YOU & Dial up your SHINE!

❌⭕️
💋KellySue

03/01/2025

🤔Do you desire someone by your side on your Fitness & Wellness Journey?

😓Do you wish you could find a Coach that understands that you are worthy of care, regardless of age, appearance, physical ability, cognitive ability, reproductive ability, marital status, financial status, or just about anything else you can think of?

😶‍🌫️Do you daydream of that perfect space where you are Encouraged & Supported to nourish your physical, mental, and emotional well-being?

🙋🏻‍♀️Let ME hold your heart and lead YOU to a Creative & Safe space where you feel heard, validated, and affirmed!

➡️I will HELP you remove shame about your body, identify the changes you may be encountering, & identify how YOU may normalize living in a human body that may be experiencing a wide range of roller coaster joyrides!

🔁STOP the pattern of “getting your body back”….it’s NEVER left! It is changing & YOUR brave self needs to step forward—cause I’ve got YOUR backpack jack! Let SO THIS!

🧠👣🫀BODY SYNCING…it’s MY GIFT to MEN & WOMEN that allows you to charge UP your LIFE with my DAILY guidance, support, motivation & LOVE!

🚸Are you ready to March into your life and make it full of LIFE & LIGHT?

📲Reach out and let’s chat 💬 at

https://formulaphysique.online

💰 Pricing & BUNDLE Package Discounts
🤑Payment options available
🚀Let’s give you the SYNC you deserve!

XOX💋
KellySue

12/28/2024

✨I hope you had a wonderful Christmas & are shifting gears into overdrive for an ‘In Sync’ New kind of Year, FOR YOU⚡️

🎢 Stop the rollercoaster & no more sinking ships 🛳️ ⛴️🚢let’s do it different…….

🎈Let’s lift your Spirit.Body.Mind. Through Body Sync-ing!

🎏Let 2025 be YOURS with total
Body ‘In-Sync’ SimpleFiiT virtual or in-Person Workouts that increase energy & focus, enhance body physique, improve nutrition and hydration & teach you how to destress your body to connect your Mind.Body.Spirit.

😍Choose from KellySue’s 20-30 minute ‘SimpleFiit’workout options with Daily Check-In’s to ADD Value in all of the ways🪜

🚨VIP DISCOUNT Rewards4U🚨

🗑️Trash the 💩and
❗️Let’s COMMIT❗️

🚨’In Sync’ SPECIAL🚨
VIP full calendar Month with all inclusive classes & Weekly personal ‘check-in’s” with KellySue-
*DM for pricing DISCOUNT options and Class calendar

🚨VIP DISCOUNTRewards4U🚨

Let’s GO🛵💨Let’s get Syncing⚡️

❄️May GOD continue to bless YOU❄️
💓luv
KellySue

12/10/2024

🪩Holiday Festivities are in FULL swing..✨🎄💃🏻🕺🏻✨

🪞How are you feeling about the Outfit?

❤️‍🔥How are you preparing for the Party?

🎉 Let me whisper in your ear a few lil nuggets to EMBRACE this Holiday Season!

🎄I have a 🎁GIFT VoiceCast for you in my StanStore….zero cost👇🏽

✨Healthy Holiday Hugs4U✨

https://stan.store/FormulaPhysiqueWithKellySue/p/get-your-gifted-voicecast-now

12/04/2024

🧗🏻‍♀️Are you ready to make YOU a priority this coming YEAR?

GLORIOUSLY 🥊It is stated in Scripture 1 Corinthians 6:19 that we must honor our temple😇as it is HIS!

“Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price: therefore glorify God in your body.”

❌No more self-bashing and trashing!
❌No more selfishness of allowing others to steal your ‘Temple Time’!
❌No more excuses!
❌No more roadblocks!
❌No more sinking ships!

🆘Let’s do this together⛴️

⚠️One month Memberships available!
*As low as $100 /⬇️ for Brave NEW Souls
♻️SimpleFiT Workouts (10-20min)
♨️SimpleFiT Nutritious Education
💯Daily check-ins
💓Motivation & LOVE

🤑Payment plans available
✌🏽Payment Discounts on Pre-Pay
💌Reach out for details
💋LoveLove
KellySue

11/26/2024

🏁Are you tired of the FAD diets & programs that leave you only to
‘yo-yo’ again and again….

🖐🏼STOP the boxing 🥊 match with your esteem & start messing with your brain 🧠 & gift your body the results you DESERVE!

⬆️BUCKLE up and LETS step into feeling SUCCESSFUL & INSPIRED with 50% OFF through FRIDAY🪩✨🕺🏻💃🏻✨

🚨Let’s start Black Friday NOW🚨
🔥Turkey Burner 2.0🔥
1️⃣2️⃣weeks with ME and My Fitness APP, you receive MY handcrafted SimpleFiT Educated Wellness programs, Inspo, Nutrition Education, Stress Elimination, SimpleFiTMuscle Building, SimpleFiT Fat reduction and SimpleFiT Label Management!
Hands On SUCCESS to last a Lifetime at your fingertips with ME and my Fitness APP!

🔥Light up 2025🔥
🔥✨Turkey Burner 2.0✨🔥
Regularly $1200/$600

📲Payment in full via Venmo
🤑Payment Plans available-fee
🪑You can sit with ME !
🎶Let’s BUCKLE up & DO this!

💓LuvLuv
KellySue

11/21/2024

🚨Transform your LIFE in just
1️⃣2️⃣ weeks with MY SUCCESSFUL Fitness & Wellness program‼️

👀Looking for BABES desiring a
⚡️FULL BODY RESET
💥WEIGHT ⤵️
🪩Increase ENERGY
💎+⬆️Esteem

🤩Tackle sleep issues, weight loss, and fatigue with a Holistic approach that includes tailored strengthening EXERCISE, optimal Stress Reduction, Mindfulness, STRETCH & Nutrition education‼️

📌Dedicate yourself to a healthier, happier YOU‼️

📈Help ME, Help YOU take control of your HEALTH & WELLNESS‼️

👉Let’s MAGNIFY your LIFE…DM for details‼️

*🤑Payment Option available

09/15/2024

✨💥What is GLP-1? 💥✨

💫The “Smart” Hormone You Need to Know for Weight Management

💗GLP-1 (glucagon-like peptide-1) is a hormone produced in your gut whenever you eat. Belonging to a group of hormones called ‘incretins’ that play a critical role in managing blood sugar, digestion, and hunger.
GLP-1 is one of the ‘playmaker’ hormones that signals your brain, “Hey, you’re full!” ⤵️
But it doesn’t stop there….GLP-1 multitasks, influencing everything from how your body digests food to how you metabolize glucose or sugar➡️Making GLP-1 a Quarterback in appetite control and weight management.🏈

💗GLP-1 is naturally released by your intestines in response to food intake, particularly when you consume a meal rich in carbohydrates and fats. It’s a critical player in the gut-brain axis, helping your body regulate energy balance and maintain a healthy weight.

💗What’s fascinating is that GLP-1 also helps reduce food noise—🎧those constant thoughts about eating that can lead to overeating or snacking.

🎯By targeting multiple systems in your body, GLP-1 offers a holistic approach to weight management that goes beyond simple calorie counting and incorporates a focus on boosting natural GLP-1 for sustained results.

📲Register for my Activation GLP-1 Masterclass Oct 10th at 600pm

🔗Click my Stan Store link

https://stan.store/FormulaPhysiqueWithKellySue

👇🏽Scroll down to ACTIVATION GLP-1 Weight Management

👉🏼Register there
🎯See you soon
💖KellySue

Stan | Linksite

09/14/2024

🚨✨WARNING Weight Management ACTIVATION ahead🚨✨

✨⚠️BODY TALK⚠️✨

🧬Choosing the field of Science has allowed me so many opportunities to help people in the holistic practice of mind, body & spirit.

💖I am most grateful for the never ending gains of stimulating my brain with faith-filled knowledge, experience, research, and never-ending excitement for healthy growth!

🫶🏼God created our temple with all of the miraculous functions of the human body working together with the intrinsic & extrinsic stressors. Some self inflicted, some inherent, many impacted with negative choices or choosing positive gains resulting in positive impacts.

💓While remaining focused on the advancements of my clients holistic health, there has always been the challenges of ‘Fitness Fads’ and misconceptions in nutrition & wellness.

🏆The Winning ticket is when one can grasp the benefits of LIVING a Healthy Holistic Life while understanding his/her body & how it responds or reacts cellularly…BODY TALK!

🎟️When we age, our body/cells ability to send & receive messages, manage stressors begins to slow or dissipate. We can impact many aspects of our cellular function by ‘activating’ our body/cells to do MORE! Respond & React. Like stepping up to the starting line….Ready. Set. Go. 🤜🏻💥🤛🏻

🎨On October 14th, I will be sharing ‘ACTIVATION’ on a whole new level! Where Ozempic, Monjaro, Ro and Wegovy have added static noise & distractions in WELLNESS, our GLP-1 two product system will ACTIVATE your bodys’ natural cellular function, regulation & production of your glucose regulating hormone GLP-1….your body will THANK YOU healthfully!

🎤If you want to ‘ACTIVATE’ your bodys GLP-1 regulation, function & production, comment ‘BODYTALK’ below…and visit my Stan Store to get on the PreLaunch List🚀

08/03/2024

✌🏽Hello & Happy August to You☀️my Formula Physique friends and alumni 💗

🔥We did it—We made it through another firey warm week….I love this sunshine ☀️😎

🥰I wanted to thank each one of you for your love 💕 & support as I navigate into a new direction of Wellness.

🐝My group programs will be offered online through my StanStore, Patreon & YouTube.

🚨Grab the StanStore sale items asap, price increase soon!🚨

🛍️ StanStore➡️ https://stan.store/FormulaPhysiqueWithKellySue

🧠Patreon➡️ https://www.patreon.com/FormulaPhysiquewithKellySue

📺YouTube➡️ Formula Physique with Kelly

🥰I will be focusing on Personal Training, (package pricing avail per DM) as well as Weekend Trainings & Wellness Excursions.

📅This month I will be offering a 10,000 Steps Walk Program
👣Getting 10,000 accountability steps in each day of the Month!

You receive:
✅Daily check-in’s
✅Finisher T-shirt
✅Finisher Medal
✅Surprise Swag bag items from KellySue

✌🏽New alumni$80/Alumni $60

📬Register by Sunday in my StanStore w/T-shirt Sizing and a reply QR request for payment will come to you!

☀️The Half Marathon Training program is a
1️⃣2️⃣week written out Calendar plan to get your Cardio & Strength to the Superwoman/man to finish and accomplish your half Marathon finish!

🚨It is on SALE now and included in Purchase are *2️⃣weekend Day Hikes with KellySue in MT and a Complimentary Celebration Awards Banquet Dinner provided by KellySue (virtual link will be sent if you are unable to attend)

👣Finisher Tshirt
👣Finisher Medal

🥂Date for Dinner will be announced at the 1️⃣0️⃣Week mark.

👣You will need to run your Half Marathon by the 27th of October.
👣You will receive your Finisher Awards at the Celebration Dinner.
👣 You must send daily accountability screenshots of your cardio as well as your workouts!
*If you need those, I can provide those to you weekly as you will see in the training program it is expected to be completed!🙌🏽

👣Register in my StanStore for Half Marathon Training Plan
👣Reg $250

🚨Today Only $99🚨

☀️🔥Register Now🔥☀️

⛰️👣https://stan.store/FormulaPhysiqueWithKellySue

Let keep the Cardio Steps on Fire🔥

🤑Pay via Venmo or cash/check
Schedule your time asap

💓Luvluv
KellySue

Stan | Linksite