Body By Ash

05/04/2023

I am getting a final count for the Bootcamp that starts Monday, May 8th at 5:15PM
Message me here if you are interested or text me. I am excited to start these again, they really are a lot of fun!
It is Monday, Wednesday at 5:15pm and then Saturday at 8:30 AM for 4 weeks. A total of 12 sessions.

04/27/2023

New Bootcamp Session!!!!

Hello! It’s been a minute! I am excited to start next month with Bootcamps! Spots are limited! Starts May 8th. Monday and Wednesday’s at 5:15pm and then Saturday morning at 8:30am. 12 sessions! Message for pricing and to save your spot.

09/13/2021

What is the hardest part about losing weight? For me, not eating sweets! I love cake!!

07/07/2021

https://pin.it/3XX50Ky

An Idea Pin by Ketoify | Keto recipes | Keto low carb | Weight loss

06/08/2021

I have not used this page in FOREVER!! Anyone interested in Boot Camps? Flirting around with the idea of starting them again.

09/11/2020

04/07/2020

https://www.facebook.com/704011506287993/posts/2530337680322024/

04/02/2020

https://youtu.be/WWACBj-CspQ
Lol!! I think everyone can relate!

The 9 Enneagram Types Working Out at Home Subscribe 👉 http://bit.ly/frankjames ☕ If you'd like to show me some love & buy me a coffee: https://ko-fi.com/fran...

03/31/2020

I have thought on this a little and I want to offer my services to you but from afar. I have been training some of my clients on "Whats app", "FaceTime" and "Google Duo". I can make up workouts that you can do almost anywhere with minimal equipment. I have 15 years experience and I can show you my certifications if needed. I also offer nutritional coaching as well. Message me if you are interested!

09/10/2019

There will be no evening classes for the month of Sept. Personal Training spots available on Tuesday and Thursday nights. Message me if interested! Stay hydrated and keep moving!

07/22/2019

Starting new sessions in September! Enough time to make the decision to sign up!! Tuesday and Thursdays 5:30pm-6:15pm with some Saturday mornings. All levels!