Kaizen Martial Arts & Fitness

Kaizen Martial Arts & Fitness Kaizen Martial Arts & Fitness is a family owned business in Monrovia for more than 30 years. We offe

Three things you can do this week to focus better at work.One. One screen, one task. Close the other tabs. Yes, all of t...
06/10/2026

Three things you can do this week to focus better at work.

One. One screen, one task. Close the other tabs. Yes, all of them.

Two. Box-breathe before the hard meeting. In four, hold four, out four, hold four.

Three. Move first. Five minutes of training before your day starts changes the next ten hours.

We use the same principles in every adult class at Kaizen Martial Arts.

Confidence isn't built on the surface.It's built underneath — in the small, unglamorous reps your child puts in class wh...
06/08/2026

Confidence isn't built on the surface.

It's built underneath — in the small, unglamorous reps your child puts in class when nobody's filming.

That's where the real growth lives.

What's something your kid sticks with even when no one's watching? Comment below 👇

The bravest kids in the room aren't the loudest ones.They're the ones who came back.
06/07/2026

The bravest kids in the room aren't the loudest ones.

They're the ones who came back.

We don't take this for granted 🙏Every adult who walks through our door is trusting us with something big — their time, t...
06/06/2026

We don't take this for granted 🙏

Every adult who walks through our door is trusting us with something big — their time, their body, their growth.

Thanks to every member of Kaizen Martial Arts for being part of what we're building.

Confidence doesn't arrive in a box.Your child grows it on the mat, one round at a time.
06/04/2026

Confidence doesn't arrive in a box.

Your child grows it on the mat, one round at a time.

Stamina isn't built on the running track.It's built every time the bell goes and you choose one more combination.That's ...
06/03/2026

Stamina isn't built on the running track.

It's built every time the bell goes and you choose one more combination.

That's the muscle Shihan Tom Hould trains every class at Kaizen Martial Arts.

Drop a 🏃 if today's the day you finally start.

Six weeks from now, your child won't be the same.More focused at homework. Calmer when frustrated. Quicker to listen the...
06/01/2026

Six weeks from now, your child won't be the same.

More focused at homework. Calmer when frustrated. Quicker to listen the first time you ask.

That's what six weeks of consistent training at Kaizen Martial Arts does 🥋

Tap the link to get them started → https://karateinmonrovia.com/kids-martial-arts-classes-monrovia/

Address

135 E Chestnut Avenue Ste 12
Monrovia, CA
91016

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 7:45pm
Thursday 8am - 7:45pm
Friday 8am - 5pm
Saturday 8am - 9am

Website

Alerts

Be the first to know and let us send you an email when Kaizen Martial Arts & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category