Kaizen Martial Arts & Fitness

Kaizen Martial Arts & Fitness Kaizen Martial Arts & Fitness is a family owned business in Monrovia for more than 30 years. We offe

It's easy to say no to someone you don't like. It's a lot harder to say no to a friend.That's the skill we build here — ...
09/17/2026

It's easy to say no to someone you don't like. It's a lot harder to say no to a friend.

That's the skill we build here — one class at a time.

👉 Book A Free Class

An hour where the only thing in your head is the next rep.No inbox, no group chat — just a mat and a version of you that...
09/16/2026

An hour where the only thing in your head is the next rep.

No inbox, no group chat — just a mat and a version of you that's steadier by the time class ends.

Save this for open house or parent-teacher week.Sitting quietly isn't the same as paying attention — three signs your ch...
09/15/2026

Save this for open house or parent-teacher week.

Sitting quietly isn't the same as paying attention — three signs your child is actually taking it in, not just sitting through it.

1. They can repeat the instruction back in their own words, not just nod.
2. They try it themselves before asking you to do it for them.
3. They catch and correct their own mistake, without being told.

We watch for the same three on the mat.

Walked in nervous the first week. Barely said a word. 🙌Eight weeks later, they're the one showing the new person around....
09/14/2026

Walked in nervous the first week. Barely said a word. 🙌

Eight weeks later, they're the one showing the new person around.

Save this one.Staying calm under pressure isn't just a mat skill — it's a life one. Three basics every child should know...
09/12/2026

Save this one.

Staying calm under pressure isn't just a mat skill — it's a life one. Three basics every child should know before they need them.

1. How to call for help and give their address.
2. How to apply pressure to a cut and stay put until help arrives.
3. How to take one slow breath before reacting to a scary moment.

Some of the most important lessons here aren't about technique at all.They're about showing up for someone else, especia...
09/11/2026

Some of the most important lessons here aren't about technique at all.

They're about showing up for someone else, especially when it's hard.

Today, we're grateful for every person who has.

A training partner who notices when you're quiet is worth more than you'd think.Today's a good day to check on one of yo...
09/10/2026

A training partner who notices when you're quiet is worth more than you'd think.

Today's a good day to check on one of yours — on the mat or off it.

Watching a nervous student raise their hand for the first time, or a shy kid walk in without a parent trailing behind — ...
09/09/2026

Watching a nervous student raise their hand for the first time, or a shy kid walk in without a parent trailing behind — those moments add up more than any trophy does.

Thank you for trusting us with your child.

Address

135 E Chestnut Avenue Ste 12
Monrovia, CA
91016

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 7:45pm
Thursday 8am - 7:45pm
Friday 8am - 5pm
Saturday 8am - 9am

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