Spiral Pilates Utah

Spiral Pilates Utah Spiral Pilates is a small boutique Pilates studio located in Monroe, Utah.

One of the things I love most about teaching Pilates is watching people realize they don’t have to be “good at it” befor...
06/02/2026

One of the things I love most about teaching Pilates is watching people realize they don’t have to be “good at it” before they begin.

You don’t need experience.

You don’t need to be flexible.

You don’t need the perfect workout outfit.

You don’t even need to know what you’re doing.

That’s my job.

My classes are designed for beginners and for people who want to move better, feel stronger, and keep doing the things they love for years to come.

If you’ve been thinking about trying Pilates, this is your sign. ❤️





04/26/2026

Pilates isn’t for a certain type of person. It’s for the version of you that’s ready to feel better.

04/25/2026

Summer is coming… and we’re getting stronger for it 💫
New Spiral Pilates schedule dropping soon.
Get ready to move, feel better, and show up for yourself.

04/12/2026

Different reasons. Same result. 💪

03/26/2026

Slow, controlled work like this is where the magic happens 🤍

I just opened a couple new class times:
✨ Wednesday 4 PM
✨ Sunday 8 AM

If you’ve been trying to get in… now’s your chance 👀

03/04/2026

After three weeks away, I’m back in the studio today and it feels so good to move again.

Even as a Pilates instructor, I notice the difference when I take time off. My body feels a little stiffer and a little less connected at first… but it also reminds me how powerful movement really is.

The best part is that the body responds quickly when we start again.

If you’ve taken a break, you’re not behind. You’re just ready to start moving again.

Come see me at Spiral Pilates.

✨ Book your class:
www.spiralpilatesutah.com

✨ Big milestone for Spiral Pilates ✨The website is officially LIVE!You can now explore classes, learn what to expect, an...
02/09/2026

✨ Big milestone for Spiral Pilates ✨
The website is officially LIVE!

You can now explore classes, learn what to expect, and book sessions all in one place. Making safe, beginner-friendly reformer Pilates easier to access has always been the goal — and this is a huge step forward.

Andy insists he personally approves the new booking system 👑🐾

👉 Visit www.SpiralPilatesUtah.com
👉 Link is also in bio

Thank you for supporting local wellness and helping me bring specialized movement to our community.

02/04/2026

Core strength that supports real life.
Come see me at Spiral Pilates.

✨ FREE Pilates Reformer Intro Class ✨Always been curious about Pilates but not sure where to start? This is your sign.Ev...
01/17/2026

✨ FREE Pilates Reformer Intro Class ✨

Always been curious about Pilates but not sure where to start? This is your sign.

Every other Saturday, I host a complimentary intro class just for first-timers. You’ll learn the basics, try the reformer, and see how Pilates can support strength, mobility, and confidence in your body. No pressure. No experience needed. Just come move.

📅 Every other Saturday
📲 Booking required through MINDBODY
👋 For new clients only
Spots are limited, so grab yours early and come see what Spiral Pilates is all about.



01/11/2026

Thank you to everyone who came to the Spiral Pilates open house, created accounts, booked classes, and supported this little dream becoming real.

Raffle winners have been contacted, and I can’t wait to see you in class.

This is just the beginning. 🌀

Address

733 West 370 South
Monroe, UT
84754

Opening Hours

Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Saturday 9am - 11am
Sunday 9am - 11am

Telephone

+14355031774

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