Pulse Pilates Monroe

Pulse Pilates Monroe A Boutique Pilates Studio in Monroe, NY
FREE Intro Classes offered weekly!

Pilates isn't about looking younger—it's about moving better, standing taller, feeling stronger, and staying independent...
06/19/2026

Pilates isn't about looking younger—it's about moving better, standing taller, feeling stronger, and staying independent for years to come.

The best time to start was years ago. The second-best time is today. 💛

📍Join us at Pulse Pilates and invest in the strongest version of yourself—at every age.

06/18/2026

🎉 Honored to celebrate our beloved Abi’s birthday at Pulse with all her favorite people by her side. Thank you for choosing us to be part of such a special day! 💖

✨ Which workout do you choose? ✨🤍 Reformer Pilates🤍 Mat Pilates🤍 Barre🤍 Yoga🤍 Strength Training🤍 TRXEach workout offers ...
06/15/2026

✨ Which workout do you choose? ✨

🤍 Reformer Pilates
🤍 Mat Pilates
🤍 Barre
🤍 Yoga
🤍 Strength Training
🤍 TRX

Each workout offers unique benefits and challenges your body in a different way.

➡️ Swipe through to discover what each class can do for you.

Which workout is your favorite?

Leave a comment below and let us know which class keeps you coming back for more. ⬇️

06/03/2026

☀️ PULSE JUNE CHALLENGE ☀️

✨ Take 2 classes per week = 1 raffle entry

👯 Bring a guest = 1 raffle entry

📸 Post & tag on Instagram = 1 raffle entry

🎉 The more entries you earn, the better your chances to win!

Ready for the challenge? 💪

Summer starts at Pulse ☀️Join our Pulse Into Summer – June Challenge for a chance to win 1 FREE month membership!✨ 3 way...
05/26/2026

Summer starts at Pulse ☀️
Join our Pulse Into Summer – June Challenge for a chance to win 1 FREE month membership!

✨ 3 ways to enter:
• Take 2 classes per week = 1 entry
• Bring a guest = 1 entry
• Post & tag us on Instagram = 1 entry

The more you show up, the more chances you have to win 🤍
Let’s move, sweat, and pulse into summer together.

Such a beautiful community moment with Audrey & Leslie 🤍✨An afternoon filled with movement, mat Pilates, meditation, and...
05/15/2026

Such a beautiful community moment with Audrey & Leslie 🤍✨
An afternoon filled with movement, mat Pilates, meditation, and the best energy. So grateful for this amazing Pulse community 🫶🏻


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05/13/2026

Mother’s Day at Pulse Pilates was filled with so much love 🤍✨

Moms, daughters, sisters, friends, movement, brunch, satin hands, laughs, and the sweetest memories together.
Thank you to everyone who came and celebrated with us — the energy in the studio was truly so special.

So grateful for this beautiful community 🤍

05/10/2026

This Mother’s Day, our Pulse daughters shared special messages for the moms who inspire them every single day. From unconditional love to endless support, these beautiful videos are a reminder of the bond between mothers and daughters. 🤍

Thank you to all the incredible moms in our Pulse family — today we celebrate YOU. ✨

Because some days aren’t about pushing harder…they’re about slowing down and coming back to you 🤍Join us for Mat & Medit...
05/04/2026

Because some days aren’t about pushing harder…
they’re about slowing down and coming back to you 🤍

Join us for Mat & Meditate ✨
A beautiful way to close your week.
Friday May 15th at 1:30 PM
20 Minute Mat class
1 hour guided meditation by Audrey Rose

To attend, each member reserves with one non-member guest.
Limited spots available.

04/21/2026

Ready for a challenge at Pulse Pilates?
🔥 Join our Advanced Chair Class every Thursday at 11 AM for a full-body, high-intensity workout that will push your strength, control, and endurance.

Address

30 Millpond Pkwy
Monroe, NY
10950

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