Mi Fitness

06/05/2026

Just feeling extra grateful this morning.

Maybe it's the sun shining and the beautiful weather. Maybe it's seeing a full house of our morning regulars show up, work hard, and encourage each other. Whatever it is, we're thankful.

Life gets busy, and we know schedules change. If you haven't been able to make it in lately, know that we're thinking about you and hope to see you back soon.

And if you've been waiting for the right time to start your fitness journey, this is it. The atmosphere is great, the community is strong, and we'd love to have you join us.

Have a great day, Mi Fitness family! 💪💙

06/02/2026

🎓 Students Home for the Summer? ☀️

Stay active and keep your momentum going with Mi Fitness!

💪 $15 Enrollment Fee
💪 $25/Month
💪 Contract Ends August 31st

Make the most of your summer and stay strong before heading back to school.

Stop by to sign up or use the offer code SUMMER when you sign up online!

📍 3106 S Amherst Hwy, Monroe, VA
📞 434-363-0409
📧 [email protected]
🌐 Mifitnessmiway.com

05/26/2026

School’s almost out… schedules are slowing down… and summer is the PERFECT time to get back in the gym. ☀️💪

Whether you’re starting fresh, getting back into a routine, or taking it to another level this summer — Mi Fitness is here for it.

No better time to focus on YOU. 🔥

Come see why the Mi Fitness family keeps growing.

Faith-Fueled. Community-Driven.





🎥: Joshua Lloyd

05/25/2026

Happy Memorial Day!! Always thankful for those that gave their life for our freedom! 🇺🇲

The rain cleared for the Murph with our Crossfit Madison Heights family this morning!! Always something we look forward to doing together!

Shout out to everyone killing it in both gyms this morning! Love seeing a full house on both sides! 💪

05/24/2026

🇺🇸 Memorial Day Hours 🇺🇸

Mi Fitness will be open
Memorial Day | Monday, May 25
⏰ 7:00 AM – 12:00 PM

Start your holiday with a workout and take time to remember and honor those who made the ultimate sacrifice. ❤️💙

Faith-Fueled. Community-Driven.

05/22/2026

🎓 Congratulations ACHS Class of 2026!

Your hard work and dedication have paid off. Wishing you all the best in this next chapter! 👏

05/21/2026

🌧️ Rain is coming… don’t let the weather cancel your reps! ⚾🥎

Get your work in at Mi Dugout inside Mi Fitness with our indoor batting cages for baseball & softball players, teams, and instructors. Contact us for availability. 💪

Need softball or baseball instruction for hitting or pitching? Send us a message and we’ll connect you with local instructors as well!

📍3106 S Amherst Hwy, Monroe
📞 434-363-0409
📧 [email protected]

Faith-Fueled. Community-Driven.

05/14/2026

🚨 Neil is FINALLY home after a long Spring outage season at his “other” job! 😉💪

We're so happy he’s back! He's excited to see the Mi Fitness family again and especially ready to meet all of our new members!! 🔥

05/13/2026

Last chance to get your raffle ticket to help support the youth in our county! They have a few left to sell. Message me today if you're interested! 🏈🎫

Purchase your raffle ticket today for a chance to take home big money—all while supporting a great cause!

Your ticket includes admission for you and a guest, so make it a night out! Enjoy:
🍽️ Dinner
🍹 Drinks
🎶 Music
💃 Dancing

Don’t miss your chance to win and celebrate with the Bruins community. Contact [email protected] or reach out to a board member today!