Summer Fitness Class

05/19/2015

Hi everyone! Hope you all had a great year and are ready for another active and fun summer. I am now working for Taylor Made Fitness in Shelton as a group fitness instructor and personal trainer! TMF offers a wide variety of classes (just like last summer!), an attentive and qualified staff, an on staff nutritionist, muscle activation specialist, and an overall energetic and positive community I know you would all thrive in and love. Their page is below with more information, but please message me if you have any specific questions! Looking forward to seeing you all!

https://www.facebook.com/TaylorMadeFitnessshelton

Taylor Made Fitness has small group classes and personal training to help you receive the attention

08/14/2014

Thank you to everyone for a wonderful summer of fitness and fun. I have loved getting to know all of you and having your bright smiles lighten my weeks! Keep up the great work - enjoy the rest of summer! Feel free to reach out to me here or message me on Facebook if you need any advice or have any questions throughout the fall. Hope to see all of you soon! Thanks again and keep rockin it everyone!

08/13/2014

LAST CLASS TONIGHT! Come out for the last one and have some fun before the summer ends :) Thanks for a great summer everyone!

08/06/2014

If you see this before leaving tonight bring a mat just in case!

08/04/2014

Have a great day everyone - go for a walk instead of class! See you Wednesday!

08/02/2014

Reminder! No class this Monday the 4th! See everyone Wednesday :)

07/28/2014

Bring a mat tonight if possible! As always, we have the other mats but if you want to use your own don't forget it! See everyone tonight :)

07/16/2014

Sound fun to anyone??? just kidding

http://abcnews.go.com/blogs/entertainment/2014/04/girl-planks-for-80-minutes-on-way-to-guinness-world-record/

If you’ve ever been forced by a fitness instructor to spend even 30 seconds in an abdominal plank position, then what Gabi Ury accomplished will amaze you. The Boulder, Colo., teen held a plank for one hour, 20 minutes and five seconds April 19, two days after her 16th birthday. Gabi found out on “G…

07/16/2014

Bring a mat this Wednesday (7/16) for some core work! See you then

07/07/2014

Bring a mat tonight! (Or a towel) Half cardio/half Pilates :)

07/01/2014

Looking forward to seeing everyone tomorrow night for a pre-long weekend workout....fourth of July themed!

06/25/2014

Reminder to everyone to bring a mat or towel if you have one tonight! Get ready for a fun pilates inspired boot camp!