Shak's Boxing and Fitness

Shak's Boxing and Fitness � CT Based
�Personal Trainer for 14 years & retired professional boxer

09/10/2026

Hit that mid week workout at Shaks Boxing and Fitness, we burning calories, building muscle and confidence come see why we #1 locally owned gym in Fairfield County.

09/07/2026

💪🥊 LABOR DAY WORKOUT COMPLETE!
Labor Day Workout
No days off when you’re chasing GOALS! 💪🔥
We put that work in this Labor Day at Shaks Boxing & Fitness! 🥊 Sweat, hard work, good energy, and NO EXCUSES.
Everybody else can enjoy the holiday—we earned ours! 😤
SHaks Boxing & Fitness 🥊 Boxing + Fitness for all levels
📍 600 Main Street, Monroe, CT
🔥 GET IN WHERE YOU FIT IN!

09/06/2026

Wanna burn off those extra weekend calories? Shaks Boxing and Fitness is the gym to be at. High energy friendly environment clean and most of all the #1 gym in Fairfield County

Its almost time guys for our second annual breast cancer walk at wolf park. Come out and support family and friends who...
09/04/2026

Its almost time guys for our second annual breast cancer walk at wolf park. Come out and support family and friends whos lives have been affected by breast cancer. Lets up lift them and let them know we are behind them and that this sickness will be defeated, so please come out and support this cause and lets have a good time. If interested in attending please contact Shaks Boxing and Fitnes on Facebook, Instagram, or by email [email protected] $40 for adults and $20 for kids.

09/04/2026

S/O to Chris Sullivan the operation captain at Monroe EMS, we just want to thank you for your bravery the things you guys do for the community, and putting us first. Shaks boxing and fitness would like to thank all of you first responders by giving you guys your memberships for $40 and that give you full access to the gym anytime of the day and gives you unlimited classes. Again we thank you for everything you guys do for us and the community

It started working at LA Fitness then revolution training a few other spots after that. I never gave up I kept hustling ...
09/03/2026

It started working at LA Fitness then revolution training a few other spots after that. I never gave up I kept hustling and grinding. Now im the owner of Shak's Boxing and fitness, the #1 gym locally owned in Fairfield County runner up for best gym in the state, and top 10 gym in Fairfield County by Business Rate. God is good

09/03/2026

Thursday nights at Shak's Boxing and Fitness is hot 🔥 come down and join the fun.

Attention first responders this is your calling come down to shaks boxing and fitness now and get in the best shape of y...
09/02/2026

Attention first responders this is your calling come down to shaks boxing and fitness now and get in the best shape of your life. We thank you for your services and bravery, and now we want to show you our appreciation. Membership $40 per month full access to the gym during business hours and unlimited classes. Our way of showing you we appreciate everything you guys do and what way in showing you? Keep you guys healthy and in the best shape of your lives. So come on down today and sign up show proof your a first responder and let’s get in.

Address

600 Main Street
Monroe, CT
06468

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 8am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8:30am - 12pm

Telephone

+12032208544

Website

Alerts

Be the first to know and let us send you an email when Shak's Boxing and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Shak's Boxing and Fitness:

Shortcuts

Share

Category