Shak's Boxing and Fitness

Shak's Boxing and Fitness � CT Based
�Personal Trainer for 14 years & retired professional boxer

Another blessed and amazing day at SBANDF #1 gym in Fairfield County and top 5 in the state published by CT insider. Pl...
06/25/2026

Another blessed and amazing day at SBANDF #1 gym in Fairfield County and top 5 in the state published by CT insider. Please go to Google and leave us a review about your experience with us.

06/24/2026

Go to Google and leave us a review on the #1 gym in Fairfield County and top 5 in the state. Thanks guys

We had an amazing day today starting with our 6am class, to my mid day one on one PT sessions. Then we ended the evening...
06/24/2026

We had an amazing day today starting with our 6am class, to my mid day one on one PT sessions. Then we ended the evening with our teen class at 430 and adult class at 6pm. Thank you God for an amazing Tuesday looking forward for another good day tomorrow,

Every Tuesday 40% off personal training 💪 half hr and hous sessions. Wanna see why we # 1 in Fairfield County and top 5...
06/23/2026

Every Tuesday 40% off personal training 💪 half hr and hous sessions. Wanna see why we # 1 in Fairfield County and top 5 worldwide in the state come down and see

06/23/2026

transformation photos:
Before ➡️ After 💪🥊
Results don't happen overnight—they happen when you stay consistent, trust the process, and put in the work.
At Shak's Boxing & Fitness, we help people of all ages lose weight, build strength, gain confidence, and become the best version of themselves.
Stop making excuses. Start making progress.
📍 600 Main Street, Monroe, CT
🥊 First class available for new members.
🔥 Shak's Boxing & Fitness — #1 in Fairfield County and Top 5 in the state.

06/21/2026

Sunday Funday at Shak's Boxing & Fitness! 💥🥊
Happy Father's Day to all the amazing dads out there! We appreciate everything you do. Whether you're spending the day with family or getting a workout in, make it count.
Come see why Shak's Boxing & Fitness is ranked #1 in Fairfield County and Top 5 statewide. Every workout is designed to challenge you, build confidence, and help you reach your goals.
Get in where you fit in! 💪🔥

Enjoy your day dad's
06/21/2026

Enjoy your day dad's

06/20/2026

Crush Saturdays at Shak's Boxing & Fitness! 💥🥊
Big shoutout to Rachel for stepping into class for the very first time and absolutely crushing it! Welcome to the family! 👏
And a huge shoutout to my two little homies, Dom and Shane, for putting in the work and killing it today. Your hard work doesn't go unnoticed!
This is why Shak's Boxing & Fitness was named #1 in Fairfield County and Top 5 statewide. We push every member—whether it's your first class or your hundredth—to become stronger, healthier, and more confident.
Get in where you fit in! 💪🥊

06/19/2026

We're different at Shak's Boxing & Fitness. We don't keep you in your comfort zone—we take you out of it so you can become stronger, more confident, and more comfortable with every challenge. That's where real results happen. Come see why we're ranked #1 in Fairfield County and among the top 5 gyms in the state.

Address

600 Main Street
Monroe, CT
06468

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Telephone

+12032208544

Website

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