T3MA of Monroe

T3MA of Monroe Give Your Kids the Lifelong Gifts of Personal Success, Confidence, Discipline and Self-Defense We teach in a safe, friendly and controlled environment.

Brazilian Jiu-Jitsu is a highly effective martial art for men, women, and children from all walks of life. It relies on leverage, timing, and proper technique to overcome larger and stronger opponents. Brazilian Jiu-Jitsu will give you confidence, knowledge, body-dexterity and fitness. We offer year-round tailored classes for Pee Wee (3-6), youths (6-14), adults (15+), and females. Submission Grap

pling is a form of Brazilian Jiu-Jitsu where the competitors do not wear a Gi (aka Kimono). Submission Grappling is a cross between Brazilian Jiu-Jitsu and wrestling. We offer Submission Grappling classes on Monday as part of our Brazilian Jiu-Jitsu Programs. At T3MA you can train to the level of intensity you feel comfortable with.

Adults BJJ NO-Gi
06/19/2026

Adults BJJ NO-Gi

Congratulations on earning your next level! 💪
06/17/2026

Congratulations on earning your next level! 💪

Ladies Only Class 💪🙅‍♀️
06/13/2026

Ladies Only Class 💪🙅‍♀️

Good hygiene is an important part of training and showing respect to your teammates. In a close-contact sport like Jiu-J...
06/08/2026

Good hygiene is an important part of training and showing respect to your teammates. In a close-contact sport like Jiu-Jitsu, small habits make a big difference for everyone’s health and safety.

✔️ Wash your gi after every training session
✔️ Shower before and after class
✔️ Keep your nails short and clean
✔️ Tie your hair back securely
✔️ Wear deodorant and come ready to train

Respect yourself. Respect your team. Respect the art.

MartialArts

Congratulations to Ahna and Addison on your promotions 👏🏻🙌🏻🥋✅
06/07/2026

Congratulations to Ahna and Addison on your promotions 👏🏻🙌🏻🥋✅

Congratulations Riley 💪😊
06/06/2026

Congratulations Riley 💪😊

Celebrating Our Kids’ First Stripe 💪
06/05/2026

Celebrating Our Kids’ First Stripe 💪

Congratulations to Indie and Cillian on their promotion!🙌🏻👏🏻🥋✅
06/05/2026

Congratulations to Indie and Cillian on their promotion!🙌🏻👏🏻🥋✅

A generous person grows because they understand that sharing is not about how much you have, but how much you are willin...
06/03/2026

A generous person grows because they understand that sharing is not about how much you have, but how much you are willing to give. They give their best, share the best they have, and as a result, they prosper in every area of life. 🙏🏽💪

Congratulations Chad! 💪
06/03/2026

Congratulations Chad! 💪

Address

T3MA Monroe State Route 2, Suite B1, WA 98272
Monroe, WA
19915

Telephone

+14253102786

Website

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