Elite Fitness Monroe

Elite Fitness Monroe Elite Fitness is the fitness branch, of Elite Tae Kwon Do; we will be offering a variety of fitness instructor led classes.

WERQ dance fitness | Saturdays @ 9
Katrina Barnard | Head Instructor

01/04/2024

Last Night was FUN!!

…come join us!
Monday, Wednesday, Friday 7pm🤼

Happy New Year! Let’s kick off the new year with a NEW Class!! Today, 7pm!🤼‍♂️We’re excited to be opening our doors up t...
01/03/2024

Happy New Year! Let’s kick off the new year with a NEW Class!! Today, 7pm!🤼‍♂️

We’re excited to be opening our doors up to a new class offering. Jujitsu classes, lead by Fluid Motion

What is Brazilian Jui-Jitsu (BJJ)?
Brazilian jiu-jitsu is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ focuses on taking ones opponent down to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.

Couple Notes:
•first class will be today, January 3rd, 7pm
•this class will be a GI class🥋
•classes will be held in the lower level of Elite Tae Kwon Do | Monroe, WI
•open to ages 15 and up

See you tonight!!💪🏻

12/17/2023

NEW at Elite Fitness!🤼
Now enrolling for January, 2024
Jujitsu Classes; 15 years old and up

…spread the word and see me for more details!!

🤼new class.deets to follow...soon.
11/28/2023

🤼new class.
deets to follow...soon.

who’s ready for F R I D A Y ?🙋🏻‍♀️
01/12/2023

who’s ready for F R I D A Y ?🙋🏻‍♀️

deets on WERQ fitness?!here's the breakdown...Who? open to all skills / no membership required!🙌🏻What? class!🩰When? wo...
01/04/2023

deets on WERQ fitness?!
here's the breakdown...

Who? open to all skills / no membership required!🙌🏻
What? class!🩰
When? working on Thursday nights...stay tuned!🗓
Where? 1601 10th St, Monroe🥋
Why? to sweat it out on the dance floor!💦
WERQ is a wildly addictive cardio dance workout based on trending pop and hip hop music. Our mission is to create a judgement-free space built on good vibes, a great sweat and a supportive community.
is held in the Elite Tae Kwon Do studio. 🙅🏻‍♀️No shoes on the mats, so please be prepared to dance barefoot or in socks!🧦 Bring water and a couple friends!👯‍♀️

$7 cash or venmo.

01/03/2023

what have y’all been up to?!
dancing, I hope😘

We will WERQ a couple songs, have a drink, WERQ a couple more, repeat. Bring your favorite drinks, grab a carload of fri...
01/03/2023

We will WERQ a couple songs, have a drink, WERQ a couple more, repeat.

Bring your favorite drinks, grab a carload of friends and let’s have a fun Friday night!

$7 cash or venmo.


cheers. xx

07/15/2022

Heeyyyy…due summer vacations (quickly slipping away) and low attendance (totally get it)…we will be be back for classes, soon!
Will post a date, closer to the time! In the mean time…enjoy this time!!✌🏻

hey girls!!mark you calendars…next class will be Saturday, July 16th…cus summa✌🏻…see ya there!👯‍♀️
06/23/2022

hey girls!!
mark you calendars…next class will be Saturday, July 16th…cus summa✌🏻

…see ya there!👯‍♀️

👋🏻 …reminder there there is NO class this Saturday, as we will be bouncing from grad party to grad party!🎓…see ya next...
06/08/2022

👋🏻 …
reminder there there is NO class this Saturday, as we will be bouncing from grad party to grad party!🎓

…see ya next week!✌🏻

Address

1601 10th Street
Monroe, WI
53566

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