Warren County YMCA Fitness Department

06/18/2026

The Y has power again, all classes and programs will be back up and running tomorrow! June 18, 2026!

06/08/2026

Rainy days are the best excuse for an indoor dance party! Come join Zumba class tonight at 5:30, get your workout in and stay to party, leave feeling ALIVE! 💚💃🕺🏻

06/03/2026

Join us Thursday Mornings, 6 AM at the Warren County YMCA for Cardio Boxing! This high-energy class combines boxing movements with heart-pumping cardio for a full-body workout that improves endurance, coordination, and strength. No experience needed- just bring your energy and be ready to move.

05/28/2026

Unlock Your Strength Potential! The Warren County YMCA invites you to join our 1000 Pound Club, starting June 12. Over 12 weeks, you'll engage in a strength training program that combines competitive motivation with expert guidance, working towards the milestone of bench pressing, squatting, and dead lifting 1000 pounds. Our program is designed to be inclusive, with weight classes based on age and gender, allowing everyone to participate and succeed. Participants will benefit from bimonthly workshops and quarterly registration. Our trainers will focus on developing proper lifting techniques, progressive weight gain, and safe lifting practices. Don't miss this opportunity to transform your strength and confidence - register now at the Warren County YMCA.

05/22/2026

We are pleased to announce the launch of our new parent-tot tumbling class, specifically designed for children from walking to 3 years old, introducing them to tumbling movements in a class setting through play-based learning.
Register today for the summer morning class!

05/22/2026

Hello yoga enthusiasts. We invite you to join us for a special yoga class to kick off the holiday weekend. Yoga tomorrow, 5-22-26, at 8:45. This event is free and open to all.

05/18/2026

What a fun event for the kids this June! Register today!

📣🎉📣🎉📣🎉📣🎉📣🎉📣🎉

Get ready for Cheer Camp at the Warren County YMCA, scheduled for June 22-24th, 9:00 am to 11:00 am. This 3-day camp offers training in chants, jumps, motions, beginner stunts, and team spirit. A special private swim time from 11:00 am to 12:00 pm will be offered on the last day of camp. We conclude the camp with a performance at the Big K and T Ball games, taking place on June 24th in the evening.

05/05/2026

Today marks a new beginning! Bootcamp with Mark launches TODAY at 5:30 PM - are you ready to transform 💪🏻🙌🏻

REMEMBER! Bootcamp is free for members or nonmembers for the month of May.

Register online, at the Warren County YMCA, or by phone at 309-734-3183

04/29/2026

Just one week left until our Bootcamp class kicks off - and the best part? It's free for everyone! Register now at the front desk and join us on Tuesday, May 5 at 5:30.

04/16/2026

Attention enthusiasts of high-intensity workouts such as CrossFit, Hyrox, and HIIT, we are reviving our bootcamp program. Join Mark on this exceptional fitness journey, leveraging his expertise as a retired Army Sergeant First Class (SFC) and Drill Sergeant with over 20 years of experience in functional strength, power, aerobic, anaerobic, and endurance training, complemented by holistic health and leadership development.

YMCA BOOT CAMP PERFORMANCE TRAINING is designed for individuals seeking to enhance their physical and mental prowess. This regimen focuses on cultivating the capacity to move, lift, carry, and endure under pressure through structured, science-based programming, high accountability, scalable difficulty, and a team-driven environment. Expect comprehensive training that includes strength work, sprint intervals, loaded carries, and high-intensity circuits. If comfort is your priority, this may not be suitable; however, if you're seeking results, you've found the right fit.

The best part! The first month is FREE for nonmembers!
Register online at warrencountyymca.org, via phone 309-734-3183 or at the YMCA!