Yoga with Ash

06/11/2026

Hello friends,

I’ve been away from Yoga with Ash social media while life has been shifting and rearranging. And I’d like to provide an update on the current focus for Yoga with Ash.

For now, I’ve stepped away from teaching regular public group classes (for the most part), and am feeling called to turn focus more toward private offerings. I’m really grateful for the opportunities that have naturally been flowing in, and I’m listening to that.

So I’m continuing to offer custom Private Group Sessions. These have been really popular over the last couple years and are booking fast for this summer! For your private group session, I will come to you, with props (if needed), and personalize a session for you and your guests to have a nourishing & memorable experience. Sessions can include movement, sound meditation, breathwork, etc. Past bookings have been for events like bachelorette parties, birthdays, family reunions, small retreats, and just because!

I’ve also expanded my offerings to serve you in corporate settings. We can collaborate to craft a single session or a series of sessions that will help to integrate wellness into your workplace. I’ve received really positive feedback from my corporate clients and am pleased to finally officially add this to the website.

Lastly, I am also now offering sessions for larger groups such as for wedding weekends. As I’ve received more requests for this type of service, I am beyond honored to help bring a sense of grounding to one of the most special events of your life so that you and your loved ones might feel more ease and presence in it all. I am also open to teaching for large retreats and festivals.

All of these offerings are custom experiences tailored to your group, and I sincerely enjoy crafting impactful experiences that suit your specific needs. Services are available to locations throughout Southwest Virginia. Please submit an inquiry via my website to start the process of customizing a session or series, and to get a quote. I currently still have some availability sprinkled throughout the summer, and into the fall.

www.yoga-withash.com/private-sessions

I do have one public group class coming up, in partnership with Roanoke County Parks & Rec:
Summer Solstice Flow on Mon 6/22 at 5:30pm at the Brambleton Center in Cave Spring. Sign up and join me (no charge!): https://shorturl.at/gsyL2

Thank you all for bringing me your ideas and for making it possible to share this wonderful practice with you in so many creative ways. And thank you, especially, for your trust.

See you soon. Xx
Ash

09/27/2025

09/20/2025

We’re so excited to announce a special collaboration with Uttara Yoga Studio and Mill Mountain Zoo – join us for a relaxing morning of yoga surrounded by the beauty of Mill Mountain Zoo!

📅 Sunday, September 21st
🕘 Yoga: 9:00–10:00 AM (check-in at 8:45 AM)
🎟️ $25 per person – includes admission to the Zoo, the yoga session, and light snacks/refreshments afterward
👥 Limited to 12 spots only – ages 16+ welcome
🧘 Bring your own yoga mat

✨ After class, enjoy a peaceful walk around the Zoo and connect with wildlife in a whole new way.

📩 To reserve your spot, email [email protected]. It’s first come, first serve—once the 12 spots are filled, we’ll post an update that registration is closed.

Don’t miss this chance to center yourself in nature while supporting Mill Mountain Zoo! 🌳💚

09/15/2025

Still time to sign up for Yoga at the Zoo this Sunday!

😲🐺 Did you see Rocket’s face when he heard you still haven’t signed up for Yoga at the Zoo? Don’t leave him hanging—reserve your spot today!

🚨 LAST CALL! 🚨 Join us for a peaceful morning flow surrounded by the sights and sounds of nature—and maybe a curious animal or two!

📅 Sunday, September 21st
🕘 Yoga: 9:00–10:00 AM (check-in at 8:45 AM)
📍 Mill Mountain Zoo
🎟️ $25 per person – includes Zoo admission, yoga session, and light snacks/refreshments afterward
👥 Limited to 12 spots – ages 16+ welcome
🧘 Please bring your own yoga mat

✨ After class, enjoy a relaxing walk through the Zoo and connect with wildlife in a whole new way.

📩 Reserve your spot by emailing [email protected]. First come, first serve—once the 12 spots are filled, registration will close!

Whether you’re a seasoned yogi or brand new to the mat, this all-levels class is the perfect way to stretch, breathe, and find your flow while supporting your local nonprofit zoo. 🌳💚

09/10/2025

I’m very honored and thankful for the opportunity to represent Uttara Yoga Studio in leading an all-levels flow at the Mill Mountain Zoo during the equinox later this month! Looking forward to seeing you there and to celebrating the beauty & wisdom of nature, together. Registration is limited.

🐒🐼🦍🦜

🧘‍♀️✨ Yoga at the Zoo! ✨🧘‍♂️

Join us for a peaceful morning flow surrounded by the sights and sounds of nature—and maybe a curious animal or two! 🌿🐾

📅 Sunday, September 21st
🕘 Yoga: 9:00–10:00 AM (check-in at 8:45 AM)
📍 Mill Mountain Zoo
🎟️ $25 per person – includes admission to the Zoo, the yoga session, and light snacks/refreshments afterward
👥 Limited to 12 spots only – ages 16+ welcome
🧘 Bring your own yoga mat

✨ After class, enjoy a peaceful walk around the Zoo and connect with wildlife in a whole new way.

📩 To reserve your spot, email [email protected]. It’s first come, first serve—once the 12 spots are filled, we’ll post an update that registration is closed.

Whether you’re a seasoned yogi or brand new to the mat, this all-levels class is the perfect way to breathe, stretch, and connect with the wild side of wellness. Don’t miss this chance to center yourself in nature while supporting Mill Mountain Zoo! 🌳💚

08/18/2025

CLASS SCHEDULE THIS WEEK
AUG 18-24

Monday
10:00-11:00a. Vinyasa Mix LAT Wellness Studio IN-PERSON [my final class 💔]
6:30-7:30p. Align & Release [60 min flow] *donation only* VIRTUAL

Tuesday
6:15-7:00a. Morning Sadhana [45 min] *donation only* VIRTUAL

Wednesday
6:30-7:30p. Align & Release [60 min flow] *donation only* VIRTUAL

Thursday
6:15-7:00a. Morning Sadhana [45 min] *donation only* VIRTUAL

Sunday
8:00-9:00a. Yoga on the Point + Live Sound Mitchell's Point Marina [my final class 💔] IN-PERSON

08/11/2025

Many virtual class options this week! We’ll meet via Facebook Live. Please RSVP to the Facebook event(s) to make sure you receive reminders and updates. (Link to FB page is in my bio.) 🤟🏼💜

08/11/2025

CLASS SCHEDULE THIS WEEK

Mon 8/11
10:00-11:00AM: Vinyasa Mix at LAT Wellness Studio

Tue 8/12
6:15-7:00AM: Morning Sadhana [45min] VIRTUAL
6:30-7:30PM: Align & Release [60min flow] VIRTUAL

Wed 8/13
6:30-7:30PM: Evening Unwind [60min slow flow] VIRTUAL

Thu 8/14
6:15-7:00AM: Morning Sadhana [45min] VIRTUAL
6:30-7:30PM: Evening Unwind [60min slow flow] VIRTUAL

Fri 8/15
9:00-10:00AM: Vinyasa Mix at CrossFit SML

Sat 8/16
9:00-10:00AM: Align & Release [60min flow] VIRTUAL

*Virtual classes are donation-only, and held via Facebook Live. Please see the Yoga with Ash events page to mark yourself as "Going", and tune in to the individual event page at class time.

Send a message to learn more