CrossFit SML

CrossFit SML Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit SML, Gym/Physical Fitness Center, 1357 Hendricks Store Road, Moneta, VA.

Murph 2026 🇺🇸
05/23/2026

Murph 2026 🇺🇸

The hardest part is stepping through the door—show up today, embrace the grind, and let’s build a stronger version of yo...
05/22/2026

The hardest part is stepping through the door—show up today, embrace the grind, and let’s build a stronger version of you together!

It’s almost time for Memorial Day Weekend, and you all know what that means!!🇺🇸 For drop ins, please use link to sign up...
05/12/2026

It’s almost time for Memorial Day Weekend, and you all know what that means!!🇺🇸 For drop ins, please use link to sign up!

app.chalkitpro.com/dropIns/795/8186/x

Murph is a CrossFit Hero workout that stands as a testament to the enduring legacy of U.S. Navy SEAL Lt. Michael P. Murphy, who died heroically in the line of duty in Afghanistan on June 28, 2005.

Murph was introduced as a CrossFit Hero workout on Aug. 18, 2005, and has become a long-standing tradition observed by CrossFit and a broader global community of athletes. Thousands of CrossFit gyms program Murph each year on Memorial Day as a way to honor Lt. Murphy and all others who have served.

The sky is the limit 💪🏼
05/09/2026

The sky is the limit 💪🏼

Press on 💪🏼
05/08/2026

Press on 💪🏼

Always a good day to work on squat sn**ch technique.
05/05/2026

Always a good day to work on squat sn**ch technique.

Come work out with us, you just may surprise yourself!
04/30/2026

Come work out with us, you just may surprise yourself!

We stepped out of the gym this morning and did a 5k! Good job to the crew AND we even had some podium finishes!! Thankfu...
04/25/2026

We stepped out of the gym this morning and did a 5k! Good job to the crew AND we even had some podium finishes!! Thankful for these events in our community! Osprey 5k/10k hosted by Friends of Smith Mountain Lake State Park 🏃🏃‍♀️

Getting ready for the CrossFit Open 💪🏼
02/07/2026

Getting ready for the CrossFit Open 💪🏼

Address

1357 Hendricks Store Road
Moneta, VA
24121

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 4pm - 7pm
Saturday 9am - 10:15am

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