Athletic Achievement Academy

09/15/2019

Sometimes you just need that reminder to keep pushing

07/20/2019

How is your young athlete prepping for those fall sports? SAQ training is a great way to improve, foot speed, strength and prevent injury's. Send me a message to join one of our Molalla or Canby groups!

07/11/2019

" You don't shine in the bright lights, the bright lights only reveal your work in the dark."

07/06/2019

When your kids share your passion, it's so fun to watch!

06/22/2019

Consistency is key, small goals add up to something big!

06/18/2019

06/14/2019

If you want to get better you have to put in the work.

06/05/2019

WHAT: Group workout for all ages (5+) and all fitness levels.
- this will be a moderate intensity circuit workout. I will have various stations setup.
- This workout will be about 45 mins total including a 5 min warm up and a 10 min cool down.
- This workout is meant to get your heart rate elevated, by working various muscle groups from station to station. WHEN: June 22nd 10:00 am
WHERE: Legacy Park, 1200 SE 13 ave, Canby OR 97013 ***ALL fitness levels are welcome, and modifications for each station will be shown.
*** kids younger than 5 are more than welcome to come and play on the play structure next to the circuit setup.