CrossFit Mokena

CrossFit Mokena Prior to CrossFit, Coach Christie was a teacher for 7 years and she worked at a gym as a group fitness instructor for 5. Show up + Put in Work = Gains

At CrossFit Mokena, we help people live healthier, more fulfilled lives both physically and mentally - all while building strong, positive, long-lasting relationships. HEAD COACH AND OWNER CHRISTIE NEIGHBORS: CROSSFIT LEVEL 1, CROSSFIT LEVEL 2, CROSSFIT KIDS, GYMNASTICS CERTIFIED
CrossFit has changed Coach Christie’s life in such a positive way. She has always had a passion for teaching and fitnes

s; now she gets to combine the two. Coach Christie has been a CrossFitter since 2011 and a CrossFit coach since 2013. During that time, she has competed as a scaled and RX athlete in many competitions ranging from the three day Christmas Classic in the Quad Cities, to the Cold Steel Classic in Oswego, to the Steelmen Throwdown in Joliet. Growing up a dancer, a cheerleader, and a teacher, her focus is on community, team, and support for all members. She looks forward to helping each and every member make gains and reach both their short term and long term fitness goals.

06/03/2026

Look who’s back!! πŸŽ‰πŸ’ͺ

Please help us give a HUGE welcome back to OG member Diamond to CrossFit Mokena! We love seeing familiar faces return home and we’re beyond excited to have Diamond back in the community getting after it again πŸ”₯

Once part of the CFMokena family, always part of the family! We can’t wait to see Diamond back in classes, chasing goals, and picking right back up with the crew πŸ‘

Make sure to say hi and give her a big welcome back when you see her in the gym! πŸ™Œ

CrossFit Mokena
[email protected]
815-690-7745
CFMokena.com

8401 W. 191st St. Mokena, IL 60448
Coaches Hotline 815-277-9179

06/02/2026

Everyone help us welcome Lauren to CrossFit Mokena!! πŸŽ‰πŸ’ͺ

Taking the first step into something new can be intimidating, but Lauren is already getting after it and we’re so excited to have her as part of our community! We can’t wait to watch her grow stronger, gain confidence, and celebrate all the wins ahead πŸ”₯πŸ‘

Make sure to say hello and help Lauren feel right at home when you see her in class! πŸ™Œ

CrossFit Mokena
[email protected]
815-690-7745
CFMokena.com

8401 W. 191st St. Mokena, IL 60448
Coaches Hotline 815-277-9179

⚾πŸ₯Ž CrossFit Mokena is excited to be part of the Mokena Baseball/Softball Association Picnic this Sunday! πŸŽ‰If you’re head...
06/02/2026

⚾πŸ₯Ž CrossFit Mokena is excited to be part of the Mokena Baseball/Softball Association Picnic this Sunday! πŸŽ‰

If you’re heading out to enjoy the day, be sure to stop by and say hello! We’ll be there meeting families, answering questions, and giving away some awesome opportunities for both kids and parents.

πŸƒβ€β™‚οΈ Youth Athletic Performance Program
Kids ages 11 to 14: Stop by for a gift certificate for 3 FREE classes. Experience training designed to help young athletes build speed, strength, coordination, confidence, and overall athleticism.

πŸ’ͺ Parents, we’ve got something for you too!
We’ll be giving away FREE one week passes so you can check out everything CrossFit Mokena has to offer.

Whether you’re looking to help your young athlete perform at a higher level or you’re ready to focus on your own health and fitness, we’d love to connect with you. Come find us at the picnic and learn what makes the CrossFit Mokena community so special!

See you Sunday! β˜€οΈβšΎπŸ₯Ž

CrossFit Mokena
[email protected]
815-690-7745
CFMokena.com

8401 W. 191st St. Mokena, IL 60448
Coaches Hotline 815-277-9179

06/01/2026

πŸ† FIRST-TIME COMMITTED CLUB ALERT! πŸ†

We had 26 members make it into the Committed Club for the month of May but…the FIRST time you make it…

You earn an engraved CrossFit Mokena Tumbler! πŸ₯€βœ¨ To earn this award, athletes have to complete 15 or more classes in a single calendar month, and these five did exactly that for the very first time!

πŸ‘ Let’s celebrate:

πŸ’š Jackie Glenn
πŸ’š James Sears
πŸ’š Tim Holland
πŸ’š Timothy Currie
πŸ’š Vicky Sanchez Huerta

You put in the work, you stayed consistent, and you proved to yourselves that you can do hard things! πŸ’ͺ This is what showing up looks like, and we are SO proud of you!

Welcome to the Committed Club, athletes. You earned every bit of this! πŸŽ‰πŸ…

CrossFit Mokena
[email protected]
815-690-7745
CFMokena.com

8401 W. 191st St. Mokena, IL 60448
Coaches Hotline 815-277-9169

πŸ—“οΈ A brand new week is here and we are READY for it! Swipe through to see everything happening this week at CrossFit Mok...
05/31/2026

πŸ—“οΈ A brand new week is here and we are READY for it! Swipe through to see everything happening this week at CrossFit Mokena! πŸ’ͺ

β˜€οΈ Summer is officially HERE and so is our Special Summer Schedule! Coach Jon is bringing the energy with MORE 5am classes added to the lineup! Early risers, this one is for you! ⏰πŸ”₯

πŸ… HYROX Physical Fitness Test is coming up FAST: Saturday, June 13th! If you have been thinking about it, now is the time to commit! Registration is OPEN! Link in bio to sign up! πŸ’₯ or click here: https://hyroxpftatcrossfitmokena.eventbrite.co.uk/

πŸ‹οΈ Mark your calendars, athletes! Mokena Mayhem is Sunday, July 12th! 1 Rep Max Deadlift + Back Squat + Bench Press! Start training now because it is time to find out what you are made of! 🎯

New to CrossFit Mokena? Come in for a FREE class and see what the best community in the south suburbs is all about! You belong here! πŸ™Œ

CrossFit Mokena
[email protected]
815-690-7745
CFMokena.com

8401 W. 191st St. Mokena, IL 60448
Coaches Hotline 815-277-9179

05/30/2026

Please help us welcome Cijie to CrossFit Mokena!! πŸŽ‰πŸ’ͺ

We’re excited to have Cijie joining our amazing community and starting this new fitness journey with us! Every class is a chance to get stronger, build confidence, and have some fun along the way! πŸ‘πŸ”₯

Be sure to say hi and give Cijie a big CFMokena welcome when you see her in the gym! πŸ™Œ

CrossFit Mokena
[email protected]
815-690-7745
CFMokena.com

8401 W. 191st St. Mokena, IL 60448
Coaches Hotline 815-277-9179

🧠 πŸ’š We are OUT IN THE COMMUNITY today and we would love to see you!CrossFit Mokena has a booth at the Mental Health/Well...
05/30/2026

🧠 πŸ’š We are OUT IN THE COMMUNITY today and we would love to see you!

CrossFit Mokena has a booth at the Mental Health/Wellness Fair & Walk in Orland Park and we are bringing the good stuff! πŸŽ‰

πŸ“ 10401 W 153rd St, Orland Park, IL 60462
πŸ•™ Today, 10:00 AM – 3:00 PM

Stop by our tent and you can:
βœ… Grab 2 FREE weeks of unlimited CrossFit classes
πŸ† Enter our raffle for a FREE month of classes (winner announced TOMORROW!)
🎯 Play some co****le with us
πŸ’ͺ Take home a free protein sample

Mental health and physical health go hand in hand πŸ’š Movement is medicine, and we believe everyone deserves access to both. Come say hi, meet our head coach and owners, and let us show you what CrossFit Mokena is all about!

No contract. No commitment. Just a healthier you. πŸ™Œ

CrossFit Mokena
[email protected]
815-690-7745
CFMokena.com

8401 W. 191st St. Mokena, IL 60448
Coaches Hotline 815-277-9179

05/29/2026

Big welcome to Justin at CrossFit Mokena!! πŸ’ͺπŸ”₯

Justin is officially part of the crew and we’re excited to have him in the gym putting in the work, learning new skills, and challenging himself every day! πŸ‘

Everyone make sure to give him a warm CFMokena welcome when you see him in class! Let’s help him feel right at home! πŸ™Œ

CrossFit Mokena
[email protected]
815-690-7745
CFMokena.com

8401 W. 191st St. Mokena, IL 60448
Coaches Hotline 815-277-9179

πŸƒβ€β™€οΈπŸ’ͺ Think you’ve got what it takes? Let’s find out! πŸ”₯The HYROX Physical Fitness Test is coming to CrossFit Mokena and ...
05/29/2026

πŸƒβ€β™€οΈπŸ’ͺ Think you’ve got what it takes? Let’s find out! πŸ”₯

The HYROX Physical Fitness Test is coming to CrossFit Mokena and you do NOT want to miss this one! πŸ™Œ

πŸ“… Saturday, June 13th
πŸ‘Ÿ Led by Coach Emily

Here’s what’s on the board:
βœ… 1000m Run
βœ… 50 Burpee Broad Jumps
βœ… 100 Lunges
βœ… 1000m Row
βœ… 30 HR Push Ups
βœ… 100 Wall Balls (14/10)

This is your chance to πŸ§ͺ test your fitness, πŸ’₯ push your limits, and see exactly where you stand! Whether you’re brand new to HYROX or you’ve been training for race day, this workout will show you what you’re made of! 🎯

All levels are welcome 🀍 Every movement can be scaled. Just show up and give it everything you’ve got! πŸ’―

Tag a friend who needs this challenge in their life! πŸ‘‡β¬‡οΈ https://hyroxpftatcrossfitmokena.eventbrite.co.uk/

CrossFit Mokena
[email protected]
815-690-7745
CFMokena.com

8401 W. 191st St. Mokena, IL 60448
Coaches Hotline 815-277-9175

Just one of the many perks of doing HYROX at CrossFit Mokena!!!CrossFit Mokena CFMokena@gmail.com815-690-7745CFMokena.co...
05/28/2026

Just one of the many perks of doing HYROX at CrossFit Mokena!!!

CrossFit Mokena
[email protected]
815-690-7745
CFMokena.com

8401 W. 191st St. Mokena, IL 60448
Coaches Hotline 815-277-9179

Address

8401 W. 191st Street
Mokena, IL
60448

Opening Hours

Monday 5am - 10:30am
3:30pm - 7:30pm
Tuesday 5am - 10:30am
3:30pm - 7:30pm
Wednesday 7:30am - 10:30am
3:30pm - 7:30pm
Thursday 5am - 10:30am
3:30pm - 7:30pm
Friday 5am - 10:30am
3:30pm - 7:30pm
Saturday 7:30am - 9:30am
Sunday 8am - 10:30am

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