Gym Kinetics Gymnastics

Gym Kinetics Gymnastics Gymnastics Gym It all started October 1st 1985 in Glenwood Illinois when Jim and Wendy Fredrickson opened the doors of Gym-Kinetics for the first time.

August 1991 Jim and Wendy decided to venture out and head out west in efforts to open a second a second location in Mokena. During the 3 rd year in business, a decision was made to move the Glenwood gym to Mokena facility to almost 18,000 square feet. Over the last 28 years Gym-Kinetics programs have grown to over 1,000 students per week between the 2 facilities which have produced some of the countries top gymnasts. Since the late 1980's when Gym-kinetics first started its competitive program they have had countless state and regional champions, 63 National qualifiers, 8 National Team members and 19 full ride scholarships awarded. In recent years, Jum has been named Coach of the Year and also has been named to the West Leyden High School Hsll of Fame in recognition of his achievements in the sport of gymnastics.

09/20/2026

It’s the strength building. It’s the skill building. It’s the friendship building. It’s all the things it’s building PLUS a lot of FUN!

Happy National Gymnastics Day!

Handstands are just the beginning!! 🌟Our beginner gymnastics classes are designed to help athletes learn the basics whil...
09/16/2026

Handstands are just the beginning!! 🌟

Our beginner gymnastics classes are designed to help athletes learn the basics while building strength, coordination, balance, and confidence. Oh and have some FUN! 😄✨

💗 Big skills start with small steps! Come see just how much fun gymnastics can be!

708-479-6969 | www.gymkinetics.com

Parents want their kids to be active (we know because we are parents too). 😃And we are proud that we have provided a saf...
09/12/2026

Parents want their kids to be active (we know because we are parents too). 😃

And we are proud that we have provided a safe and engaging place for families to learn, grow and become stronger for 40 years! 🤸

💻 www.gymkinetics.com | ☎️ 708-479-6969

Looking for a fun and structured activity to do with your toddler? 🤸‍♀️Try our Parent & Tot class! Together you will str...
09/11/2026

Looking for a fun and structured activity to do with your toddler? 🤸‍♀️

Try our Parent & Tot class!

Together you will stretch, play and explore in a safe environment.

With you right by their side, your little one will build confidence, coordination, and new skills all while you’re cheering them on the whole way! 🥰

Come join the fun!

💻www.gymkinetics.com | ☎️ 708-479-6969

Here if and when you need us. 👍🏼Our spotting philosophy…🤸🏼‍♂️ Ensures safety first. 🤸🏼 Then a way to build muscle memory...
08/29/2026

Here if and when you need us. 👍🏼

Our spotting philosophy…

🤸🏼‍♂️ Ensures safety first.
🤸🏼 Then a way to build muscle memory.
🤸🏽‍♀️ And finally as a bridge to confidence.

40 years in the coaching…and spotting business. 💪🏽

💻 www.gymkinetics.com
☎️ 708-479-6969

Tonight is the night!!
08/28/2026

Tonight is the night!!

🚨ATTN: THIS FRIDAY🚨

Parents: Take a Friday night for yourself…we’ll take care of the kids!😃

We've got lots of games, crafts and play planned...and your kids will have a blast! 🤸‍♂️💯

For more information, scan the QR code or call 708-479-6969.

See you Friday!

🚨ATTN: THIS FRIDAY🚨Parents: Take a Friday night for yourself…we’ll take care of the kids!😃We've got lots of games, craft...
08/25/2026

🚨ATTN: THIS FRIDAY🚨

Parents: Take a Friday night for yourself…we’ll take care of the kids!😃

We've got lots of games, crafts and play planned...and your kids will have a blast! 🤸‍♂️💯

For more information, scan the QR code or call 708-479-6969.

See you Friday!

Focused strength. 🌟Strength isn’t just about strong muscles…it’s about a strong mind, too! 💪🏼Gymnastics challenges athle...
08/22/2026

Focused strength. 🌟

Strength isn’t just about strong muscles…it’s about a strong mind, too! 💪🏼

Gymnastics challenges athletes to focus, stay disciplined, and keep pushing when things gets tough.

They condition their body and mind to handle hard which creates strength in so many ways! ✨

Kids love to jump, play and explore…and we provide the perfect environment for it! 🤸🏼‍♂️Also, seeing these smiles never ...
08/19/2026

Kids love to jump, play and explore…and we provide the perfect environment for it! 🤸🏼‍♂️

Also, seeing these smiles never gets old. 😍

Sign your child up today!

💻 www.gymkinetics.com
☎️ 708-479-6969

Whatever the challenge…keep climbing! We are helping kids develop athletic skills AND also the grit and perseverance to...
08/16/2026

Whatever the challenge…keep climbing!

We are helping kids develop athletic skills AND also the grit and perseverance to never give up.

For more than 40 years, we built champions in and out of the gym. 👊🏼

Start your child’s journey!

💻 www.gymkinetics.com
☎️ 708-479-6969

Address

19220 Ridge Drive
Mokena, IL
60448

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 4pm - 7pm
Saturday 9am - 12pm

Telephone

+17084796969

Website

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