fit__with__lo

fit__with__lo Personalized workout plan specific to your goals using a combination of your current health & my trai

American Council on Exercise Certified Personal Trainer & National CPR Foundation CPR/AED/First AID Certified.

4+ Years of experienced Personal Training and Coaching

My goal is to create a positive impact in your life. I am here to assist you with fitness ambitions, performance, mindset, motivation, & lifestyle. Accepting all client types & have experience with varied ages, lifestyles, & physica

l ailments. *Limited to 20 Enrollments*

Specializations:
- Fat & overall weight loss
- Muscle enhancement
- Strength training
- Toning
- High intensity interval training

| G I V E A W A Y - OPEN | April 5th, 23 - April 7th, 236 weeks *FREE* of unlimited personal training classes for our 💥W...
04/05/2023

| G I V E A W A Y - OPEN |
April 5th, 23 - April 7th, 23

6 weeks *FREE* of unlimited personal training classes for our 💥Work Hard Play Hard Spring Transformation Challenge💥

How to enter:
👉🏽 LIKE this post
👉🏽 COMMENT & TAG 3 friends
👉🏽 FOLLOW Coach LO]]
💥 BONUS ENTRY: SHARE this post to your story & be sure to TAG Coach LO]]

The winner must follow all the rules! Winner will be announced on our story & will receive a direct message from our Coach LO]] account on Saturday April 8th 9am CST.

*Limited entries: 2 entry per person (including our bonus opportunity)
*Giveaway open until Friday 7th 11:59PM CST!

Lets get lean for spring! SEE YOU IN CLASS! 🥵💥💪🏽💦

Per Instagram rules: this promotion/giveaway is not sponsored, administered, or associated with Instagram, Inc. By entering this giveaway, contestants confirm they are 18+ years of age and USs residents.

Results from last years Summer Shred!!! 😍😍😍This client shred results: loss in body weight, body fat, and inches around t...
04/04/2023

Results from last years Summer Shred!!! 😍😍😍

This client shred results: loss in body weight, body fat, and inches around the body - while focusing on building muscle in the arms, back, & glutes!

Are you ready for your transformation?! 🤩

✨THE DETAILS ✨Grab your spot before they are gone!! Let’s get LEAN FOR SPRING 🤩
04/04/2023

✨THE DETAILS ✨

Grab your spot before they are gone!! Let’s get LEAN FOR SPRING 🤩

WORK HARD PLAY HARD CHALLENGE starting April 10th!!This challenge is to build muscle while losing fat, hold accountabili...
03/27/2023

WORK HARD PLAY HARD CHALLENGE starting April 10th!!

This challenge is to build muscle while losing fat, hold accountability with weekly check in, weigh ins, and before and after body measurements!!

HELLO BEAUTIFUL & TONED SUMMER BODIES!!! ☀️

We have extended our challenge to 12 weeks this year - even more excited to see better result!!

Are you ready to LEVEL up your fitness routine?! DM for more info!!

STAY TUNED WE HAVE A FREE SPRING CHALLENGE GIVEAWAY!!!!

💪

🔥 WEEK 3 LINE UP 🔥💥30 Minute HIIT - $15💥30 Minute Strength - $15💥50 Minute Bootcamp - $25LIMITED SPOTS!♥️♥️ Tone up for ...
02/13/2023

🔥 WEEK 3 LINE UP 🔥

💥30 Minute HIIT - $15
💥30 Minute Strength - $15
💥50 Minute Bootcamp - $25

LIMITED SPOTS!

♥️♥️ Tone up for that Valentines date! ♥️♥️

| CTRL + ALT + DEL |CONTROL yourself. ALTER your thoughts. DELETE negativity. ...
02/06/2023

| CTRL + ALT + DEL |

CONTROL yourself.
ALTER your thoughts.
DELETE negativity.

🔥 WEEK 2 LINE UP 🔥💥30 Minute HIIT - $15💥30 Minute Strength - $15💥50 Minute Bootcamp - $25LIMITED SPOTS!♥️♥️ Tone up for ...
02/06/2023

🔥 WEEK 2 LINE UP 🔥

💥30 Minute HIIT - $15
💥30 Minute Strength - $15
💥50 Minute Bootcamp - $25

LIMITED SPOTS!

♥️♥️ Tone up for that Valentines date! ♥️♥️

| CTRL + ALT + DEL |CONTROL yourself. ALTER your thoughts. DELETE negativity.
02/06/2023

| CTRL + ALT + DEL |

CONTROL yourself.
ALTER your thoughts.
DELETE negativity.

71 & CRUSHING IT! Let’s go Ed! 💪🏽🔥😅Ed always brings a positive, hardworking attitude to our sessions. We have been train...
02/06/2023

71 & CRUSHING IT! Let’s go Ed! 💪🏽🔥😅

Ed always brings a positive, hardworking attitude to our sessions. We have been training together for almost 8 years now! He has gained mobility, flexibility, strength, stamina, endurance, & SO much more! He went from not being able to get off the floor to NOW squatting with weights - 1 of the many accomplishments together!! I am proud to stand by him as his personal trainer. We have come so far on his fitness journey and we are always setting new goals to CRUSH! Keep it up Ed! You make me proud! Thanks for choosing and supporting FIT WITH LO 🤍

71 & HIT HALL OF FAME! 🔥🔥🔥

#71&crushingit

🔥WEEK 1 LINE UP🔥💥30 Minute HIIT💥30 Minute Strength💥50 Minute Bootcamp3️⃣ Clients per class = LIMITED spots! Purchase jus...
01/30/2023

🔥WEEK 1 LINE UP🔥

💥30 Minute HIIT
💥30 Minute Strength
💥50 Minute Bootcamp

3️⃣ Clients per class = LIMITED spots!

Purchase just 1 class or grab a pack! Spots are filling! Let’s get that body moving & grooving baby!

It’s not easy going it alone.KEEP GOING!!Stay strong!Stay true to yourself.It will be worth it in the end.KEEP GOING! ST...
01/30/2023

It’s not easy going it alone.
KEEP GOING!!
Stay strong!
Stay true to yourself.
It will be worth it in the end.
KEEP GOING! STAY STRONG!
The toughest climbs always lead to the best views.

Address

9620 Willow Lane
Mokena, IL
60448

Opening Hours

Monday 8am - 11pm
Thursday 8am - 11pm
Friday 8am - 11pm
Sunday 10:30am - 8pm

Website

Alerts

Be the first to know and let us send you an email when fit__with__lo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to fit__with__lo:

Shortcuts

Share

Category