Embrace Fitness Training Center

12/06/2024

03/15/2024

WHO'S READY TO MAKE SOME CHANGES?

WHO'S READY TO GET BACK IN THE GYM OR START THEIR HOME WORKOUTS?

WHO'S READY TO GET THEIR EATING UNDER CONTROL?

IF ANY OF THESE APPLY TO YOU INBOX ME SO I CAN HELP YOU GET ON TRACK WITH PERSONAL TRAINING, WORKOUT PLANS, & MEAL PLANS!!
LET ME HELP YOU GET STARTED!!!

12/28/2023

Join us at the Embrace Fitness Training Center for an exciting and informative event on proper lifting techniques. Whether you're a beginner or a seasoned gym-goer, this series is designed to help you improve your form and prevent injuries.
In this in-person and virtual event, our expert trainer, Tre` Cook will guide you through a variety of exercises and demonstrate the correct way to lift weights. Learn how to engage the right muscles, maintain proper posture, and avoid common mistakes.
Discover the secrets to maximizing your strength and achieving your fitness goals safely. Don't miss out on this opportunity to gain valuable knowledge and take your lifting game to the next level! This is a series of classes focusing on different areas of the body. This class will focus solely on Chest Building and how to get the results you want. Join us for future classes more information coming soon!

08/26/2023

https://youtu.be/N3WJSAcJRQ0?si=DONCBRCCnN21IrGL

Video asking 2 ?s about things done in the gym that makes no sense!!Maybe you have the same ?s I have or maybe ur who I'm talking too!!THINK ABOUT IT IS ALL ...

07/01/2023

Superhero Boot Camp for the summer.

Register for Boot Camp here: https://forms.gle/tY2fXF7kek2kBQrn8

See the flyer for all the information! If you need anything else, do not hesitate to reach out!

Prepay with CashApp: $bestpttre

Put your child's entire name in the "For" line

Thank you,

06/30/2023

Contact info is
[email protected]
251-214-5151

06/29/2023

Mr. Tre & Caleb is doing a Superhero Boot Camp for the summer.

Register for Boot Camp here: https://forms.gle/tY2fXF7kek2kBQrn8

See the flyer for all the information! If you need anything else, do not hesitate to reach out!

Prepay with CashApp: $bestpttre

Put your child's entire name in the "For" line

Thank you,

01/05/2023

NO ONE OR NO THING CREATES YOUR LIMITS!
YOUR UNSTOPPABLE!!

DON'T LIMIT YOUR CHALLENGES! CHALLENGE YOUR LIMITS!!