05/12/2022
💥EXCITING ANNOUNCEMENT💥
Starting Monday, May 16, Brad Williams Fitness will be offering TWO different online training options (along with in person personal training)!!!
These two options will help those who may work from home (included our awesome SAHM's), live too far from a gym, have a busy schedule, etc!
First option: Group online training
*Online group for accountability and question asking.
*Access to certified trainer and his knowledge
*General information on exercising (with and without equipment) and nutrition.
*Videos showing you different exercises you can do at home or in your gym, again with and without equipment.
*Nothing will be personalized in this group, but it is a fantastic option for those who better learn on their own and are self motivated.
*ONLY $20 a month (prorated half price for month of May)
Second option: Online personal training
* 2 personalized workouts a week for both upper and lower body.
*One on one with certified trainer.
*Gymvio account to help track workouts and stats.
*Access to the training group above, including accountability.
*More of an individualized nutrition. I do not do plans, but I will teach you one on one how to make better decisions with food so that you do not need someone to make you a plan!
*2 Facetime sessions with the trainer a week. This can be used for your work out, for Q & A, for motivation.. whatever you would like to schedule them for! But of course, you will have access to him outside of these two sessions.
*Again, this is a great option if you do not have time to go to the gym, don't have access to the gym, have little ones at home, but you still would like the accountability and help from a personal trainer!
*ONLY $199 a month (prorated half price for month of May)
If you would like to sign up for one of these options, please message Brad Williams, Brad Williams Fitness page, or Kettí Williams.
We are so excited to be offering this and we hope it benefits a lot of you!
