Fitstate

Fitstate Lose weight & get really strong. 💪🏼

Try our program for 3 weeks completely free. ⬇️

06/02/2026

A dramatization of what actually happened to this morning at the front desk.

The brown bags signify the initiation of making fitness a lifestyle. Love these people. 💙
05/22/2026

The brown bags signify the initiation of making fitness a lifestyle. Love these people. 💙

05/15/2026

Hazel is 75 and when she first stepped into FitState 10 months ago, a huge goal of hers was to get off the ground with ease. So here we are, pushing off the ground…. 40 times in 15 minutes!! Hazel is a great reminder for us all that we are stronger than we think we are! 👏🏻👏🏻👏🏻

05/14/2026

Fun fact: Sharon started our program with a 65lb deadlift, now she’s up to TRIPLE digits!! A big 105lbs for the most humble and hardworking woman you’ll meet! Read her story below for inspiration. 🫶🏼

After retiring, I wanted to take care of my body, get in shape and improve my overall health. That’s when I found Fitstate while scrolling on Facebook. What caught my attention was the advertisement showing “try our program 3 weeks free”. I came in brand new to fitness not knowing what to expect. Braxton, the owner, was very persistent and did not give up on me. I’m glad he didn’t. So grateful to Braxton and the Fitstate staff. This program gave me the exact structure I needed. The workouts are simple but effective, the trainers are all so encouraging, and the daily accountability has been huge! 
 
My trainer, Brooke, has been phenomenal. She believed in me when I didn’t believe in myself. Especially when doing squats! I didn’t think I could do them at all but Brooke modified my workouts so that I could complete the workout. Things I thought I couldn’t do I am doing now. I am now doing squats without any modifications. WOW! that’s really huge for me. 
 
Since coming to Fitstate I have built real strength, I have energy and a routine I can stick with. The Fitstate program is literally built for beginners, and that’s what made all the difference. If you’ve been waiting for the right time to start, this is the place. The results are mind blowing. You won’t be disappointed!

Happy May everyone! We started off this week with a great stretch class and lots of new milestones for some hardworking ...
05/09/2026

Happy May everyone! We started off this week with a great stretch class and lots of new milestones for some hardworking people. Feeling grateful for this community 💙

What an inspiration to see these wonderful people putting in so much effort, day in and day out, towards their goals!! W...
04/10/2026

What an inspiration to see these wonderful people putting in so much effort, day in and day out, towards their goals!! When your environment supports you, you become unstoppable. 💪🏼💙🖤

An amazing week here at FitState! We took on a new adventure together and learned pickle ball 👏🏻 the weather is so nice ...
04/03/2026

An amazing week here at FitState! We took on a new adventure together and learned pickle ball 👏🏻 the weather is so nice Teresa decided to wear her fedora to her 25th workout! And one of our veterans celebrated her 150th workout by showing off her baby bump! 💙 gotta love it here.

Address

1121 Dawes Road
Mobile, AL
36695

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 5pm

Telephone

+12516446689

Website

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