Katie Munion: Soulates

Katie Munion: Soulates Soulates ™ is a unique mix of mat-Pilates, mindfulness, visualization and affirmations giving you an epiphany in motion!

04/30/2021

- We definitely agree with this

02/08/2020
02/01/2020

– weird things Pilates teachers say! What's the most bizarre cue your instructor's ever given you?

Happiness, higher self and friendship! What’s yours?
12/31/2019

Happiness, higher self and friendship! What’s yours?

08/29/2019

OMG! 😳 Yas! 😆

My kind of Halloween decorations!
08/14/2019

My kind of Halloween decorations!

The Halloween decor from Michaels is looking very zen.

08/01/2019
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05/07/2019

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– Weird cues your Pilates Instructor uses. Tag your Pilates Instructors and mention your favorite cues!

Definitely a get to! After knee surgery 15 years ago I never take a workout for granted or a have to!
05/06/2019

Definitely a get to! After knee surgery 15 years ago I never take a workout for granted or a have to!

Don't think of your workout as something on a list to check off, find a way to LOVE working out (it loves you).

05/05/2019

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Moab, UT
84532

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