RIZE Training Studio

09/18/2026

Our Fall Dexa Event is happening again! October 24th, 8am-5:30pm! Book your appt soon, spots sell out fast!

Cost is $109. Members price is $99 and will be credited $10 on their account after purchase. 💪🏼

https://rizemoab.com/dexa-scan or on our Rize App!

08/29/2026

SKATE MOAB X RIZE = GOOD TIME!

08/28/2026

TONIGHT! 7-9PM! INVITE YOUR FRIENDS AND FAMILY! LIVE DJ & FREE SKATE RENTAL! OLD SPANISH TRAIL ARENA! :)

FREE Community Skate Night!!! Sponsored by Rize Studio Collective, thank [email protected] Rize Studio!! pavilion, 3641 S Hwy 191, thank you to OSTA for providing this space!!
Bring the whole family out for great music and skating fun! DJ Blender Girl@celiaalario brings a classic roller rink set from the seventies and eighties!!
Quad and inline skates from tiny youth sizes to men's size 14 available(included!) or byo skates.
Under 18 will need a parent or legal guardian for waivers, thanks!
See you on Friday!!

08/20/2026

🚨 LET’S CLEAR SOMETHING UP! 💛

RIZE Unlimited Memberships may be moving to a waitlist, but RIZE is NOT becoming members-only! Sorry for the confusion! :)

🔥 RIZE MEMBER = Active Unlimited Membership

💛 RIZE COMMUNITY = Seasonal Passes, Class Packs + Drop-Ins

Class Packs, Drop-Ins + Seasonal Passes are HERE TO STAY. 🙌

No matter how you choose to pay, you are welcome to book classes, walk through our doors, and be part of this community.

Membership simply comes with a few extra perks now. 💛

Different ways to RIZE. Same community. See you on the mat!

08/19/2026

Balanced Body® Reformer 3 is coming to Moab! ✨

Ready to take your Reformer training to the next level?

RIZE Reformer Pilates Studio is hosting a Balanced Body® Reformer 3 Instructor Training with Cindy Metcalf of Elevate Pilates Education.

Balanced Body® Reformer 3 Instructor Training is the pinnacle of the Reformer work and includes advanced and super-advanced exercises. Challenge clients to achieve their best with progressive sequences designed to teach students advanced movement skills.

AUGUST 28–29
Friday & Saturday | 9AM–5PM
In Person Only

📍 RIZE Reformer Pilates Studio
160 East 100 South, Suite #2
Moab, Utah

$475
Additional $125 for required books + subscriptions

Whether you’re continuing your Balanced Body education or working toward full Reformer certification, you can do it right here in Moab.

Register through pilates.com or find the direct training link at rizemoab.com/trainings

08/18/2026

🔥NEW CLASS ALERT🔥

Join Rob Neilson for Beginner Tai Chi every Mon/Wed from 8-9am at RIZE Fitness Studio. (Old Wabi Building 160 E 100 S. Suite #3)

In these beginner level classes we will learn the first section of the tai chi yang form, as well as tai chi fundamentals and qi cultivation. Tai chi teaches the body to move with greater efficiency and intention, allowing the body to move with ease. In this art we learn to let go of old holding patterns and tensions and relearn a new way of moving through the world.

Reserve your spot on our Website (www.rizemoab.com) or in the RIZE App. Click the link in our bio to get started!

08/18/2026

🔥NEW CLASS ALERT🔥

Join Rob Neilson for Beginner Tai Chi every Mon/Wed from 8-9am at RIZE Fitness Studio. (Old Wabi Building 160 E 100 S. Suite #3)

In these beginner level classes we will learn the first section of the tai chi yang form, as well as tai chi fundamentals and qi cultivation. Tai chi teaches the body to move with greater efficiency and intention, allowing the body to move with ease. In this art we learn to let go of old holding patterns and tensions and relearn a new way of moving through the world.

Reserve your spot on our Website (www.rizemoab.com) or in the RIZE App. Click the link below to get started!

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DOWNLOAD THE RIZE APP ON APPLE or GOOGLE PLAY.

NOTE! Please use your previous Mindbody username & password if you have booked a class before at RIZE or any other studio that uses Mindbody as their booking software. If you're new to our studio or new to the Mindbody App, create a new account and start enjoying our APP today!

APPLE APP STORE
https://apps.apple.com/us/app/rize-studio/id6747711182

GOOGLE PLAY APP STORE
https://play.google.com/store/apps/details?id=com.fitnessmobileapps.rizestudio41602&hl=en_US

08/15/2026

🔥 RIZE MEMBERSHIP IS LEVELING UP! 🔥

RIZE is growing, and we want to make sure the experience inside our walls stays true to what we’ve built together:

Small classes. Great coaching. Familiar faces. Room to move. And a community that feels like RIZE.

So we’re getting more intentional about what it means to officially be a RIZE Member.

Starting September 1st, our Unlimited Memberships will move to a WAITLIST as we reach capacity.

And membership now comes with some pretty sweet perks:

🔥 Priority Booking — Members get bumped to the top of the waitlist
🔥 1 Guest Pass Every Month — Bring your people! Use it or lose it.
🔥 Exclusive Member Experiences — Early access, member-only events + pop-ups, and discounts on select merch, workshops, DEXA events + more

So, who is a RIZE Member?

If you have an active Annual or Monthly Unlimited Membership, you’re a Member. 🙌

Seasonal Passes, Class Packs + Drop-Ins? You’re always part of the RIZE Community and ALWAYS welcome. 💛

You don’t have to be a Member to belong here.

But if RIZE has become your training home and you’ve been thinking about making the jump to Unlimited…

THIS IS YOUR WINDOW. 🔥

Join before September 1st to secure your Unlimited Membership before memberships move to a waitlist.

We’re incredibly grateful that RIZE has reached this point. You helped build it, so let’s continue to grow together.

RIZE UP. 🔥
-Natali

07/15/2026

So proud of these women! Empowered women EMPOWER women! Onward and upward we RIZE together 💪🏼🔥💪🏼

✨ We have something exciting to share… ✨

We want to introduce you to: Meli’s Cone and Cup 🍦☕️

Two Melissas, one dream, and a passion for creating sweet moments, one scoop and one cup at a time. 🩷

This new chapter means so much to us, and we are beyond grateful for everyone who has supported us throughout this journey. Your love, encouragement, and smiles have helped make this dream possible.

We’re so excited for what’s ahead and can’t wait to celebrate this new beginning with you at our Grand Opening coming soon! 🎉✨

Thank you for being part of our story. We can’t wait to share more with you! 🍨☕️