Poise Pilates

10/18/2026

Your introduction to Poise starts here. 🤍

✨ 4 classes. One new routine. A stronger you.

Grab your 4 Credit Intro Pack on the Momence app or the link in bio and find your poise. 🤍

10/12/2026

Nervous for your first Pilates class? 🤍 We've got you!

Our FREE Beginner Reformer Pilates class is the perfect place to start. Expect gentle, intentional movement, a welcoming environment, and a great workout that will leave you feeling stronger and more confident.

No experience needed - just come as you are, and we'll guide you through it!

✨Saturday, October 17
⏰8:30 AM
📍Poise Pilates

Spots are limited! Send us a DM to reserve your spot, or book through the link in our bio. We can't wait to move with you!🖤

09/29/2026

🎃 BRING YOUR BOO TO REFORMER PILATES! 👻

Grab your favorite person and join us for a spooky Couples Reformer Pilates class at Poise! 🖤 Whether it’s your husband, boyfriend, brother, best friend, sister, or anyone you want to bring along, this one is all about moving, laughing, and having fun together!

✨ $50 PER COUPLE
☕️ Matilda’s Coffee Truck
🎁 Goodie Bags
🎃 Giveaway
🛍️ Fun local vendors

📅 Saturday, October 24th
⏰ 10:00 AM or 11:00 AM

🖤 IMPORTANT ‼️ HOW SIGN UP WORKS:

You only need to sign up ONE time!
One $50 registration reserves TWO spots — one for you + your partner/friend.
So $50 = TWO tickets 🎟️🎟️

No matter who you bring, just make sure you both show up ready to move!

Spots are limited, so grab your person and reserve your spot! 🎃🖤

Link in bio to book!

09/14/2026

🍭 THE POISE CANDY LAND CHALLENGE IS HERE! 🍭
30 days. 15 challenges. One sweet little competition. 👀
We’re bringing Candy Land to Poise and your goal is simple: make it all the way to the finish line!

✨ HOW IT WORKS:
• $10 to enter
• Once you purchase, you’ll receive your DISCOUNT CODE 🔐 for 10% off all classes and memberships throughout the 30 days.
• Complete each challenge on your Candy Land board, does NOT have to be in order.
• Get 10% OFF classes + memberships for the entire challenge
• You have 30 days to complete the board
• OFFICIAL CHALLENGE STARTS SEP. 21st and ENDS OCT. 22nd!
• EVERYBODY IS WELCOME!

AND YES… THERE ARE PRIZES.
🥇 1st person to finish: ONE MONTH FREE MEMBERSHIP🎀 Next 3 people to finish: Poise Goodie Bag
🧦 Everyone else who completes the board within 30 days: FREE PAIR OF GRIPPY SOCKS

This is your sign to try something new, bring a friend, take a class with a new instructor, and make your way through the board. 🤍

You can purchase your challenge by:
📲 Through the Momence app
💌 By DMing us
🤍 Or in the studio
Grab your board, get your discount code, and let the games begin. 👀🍭✨

09/11/2026

HAPPY BIRTHDAY KARLEE🥳🎉🎁💗

Everybody's hype girl, everyone's favorite, and the girl who's always cheering you on in every aspect. To know you is to love you🤍

Poise is so lucky to have you!

09/05/2026

No matter when or where you start, we’re always here for you 🤍

2 WEEKS UNLIMITED THROUGHOUT SEPTEMBER, get back into routine at POISE PILATES 🫶

1006 COMMERCE ST. #3 📍

08/18/2026

A little surprise for you and the crazy season upon us🥳

Limited time only! Available with the link in bio, DM with any questions!

2 weeks unlimited. See you in the studio soon:)

08/17/2026

08/08/2026

‼️ ONE WEEK ‼️

NEXT SATURDAY, AUGUST 15th!

Poise & Praise 🎀🩷

Vendors :

👚 eight : twenty eight

-Christian clothing & bookstore

💎 bpiercedco

- precision needle piercings

💐 Cherrybees

-build your own bouquet

🧀 Farm Life Creamery

- smoothies & charcuterie board

🧘‍♀️ Hot Spot Fitness

🎈herkreativestudio

CLASS INFO:

Classes will be going on at 10:00 & 12:00, there will be about an hour in between classes to check out vendors, grab a fun drink, eat a snack, and take some time to chat. During this time anyone is welcome to check out the studio, the vendors, or just stop and say hi! We’d love to have you and can’t wait to see you ☺️

EVENT INFO:

Join us as we move our bodies with intention while worship music fills the studio, creating a peaceful space to reconnect with yourself and your faith. This special event is designed to bring everyone together to encourage one another, move with purpose & in faith, and leave feeling refreshed from the inside out.

LINK IN BIO TO JOIN A CLASS/THE WAITLIST 🔗

08/01/2026

UNLIMITED MONTHLY MEMBERSHIP - STUDENTS ONLY✨

now available, link in bio:)

POISE PILATES | 1006 COMMERCE ST. #3 📍