Mackenroth Fitness

09/11/2021

Pre Griz game warm up.

06/06/2017

04/14/2017

Sign up for the PEAK Triathlon today! Designed for beginner triathletes, start your race with a 500 yard pool swim, bike 12.4 miles along the beautiful Bitterroot River ,and finish with a 3.1 mile run along the new Bitterroot Trail. Spots are still available!

The Peak Triathlon is a sprint distance triathlon held in beautiful Missoula Montana at the Peak Fitness center at the base of Blue Mountain.

03/21/2017

03/09/2017

This is the missing piece to your fitness.

Why a Bay Area gym has ­become a destination for the world’s top athletes

02/26/2017

Remember to gently stretch your piriformis muscle to keep sciatic pain at bay.

01/28/2017

Core stability at its finest!

01/05/2017

The Mediterranean, DASH, MIND, and Flexitarian diets ranked at the top of the list of best diets.