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Monday 2pm - 7pm Wednesday 2pm - 7pm Saturday 9:30am - 12:30pm

406 Twisted Fitness - Pole & Aerial Fitness

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United States
Missoula, MT
406 Twisted Fitness - Pole & Aerial Fitness

I believe fitness should be fun & that every body is a pole body! Class is designed to take you at the fitness level you are at and help build from there!

Don't wait to start the fun, come get dancing! Poles are social distancing apart

01/16/2022

Hello everyone ❣
Just a heads up that Febuary Intro to Aerials w/ is SOLD OUT.
If you are looking to get into an intro class in February don't forget to check out Intro to Pole with .shimmies 💞
Head to 406twistedfitness.square.site to check it out. Fell free to message with any questions.
Happy Dancing 💗💃💖

12/30/2021

January classes are filling up! Reserve your spot by signing up online at 406twistedfitness.square.site (link in bio)
Intro classes have 2 options!
•Intro to Aerials, Mondays 5:30-6:30 w/ Deidre Ingraham] (only 3 spots lefft)
•Intro to Pole, Thursdays 5:15-6:15 w/ .shimmies (just 3 left)
-Each session is 4 classes for only $68
*For our returning students*
Pole 1, Mondays & Wednesdays 5:30-6:30 w/ .shimmies (only 2 spots left)
Pole 2, Mondays & Wednesdays 6:45-7:45 w/Deidre Ingraham] (3 spots left)
-Each session is 8 classes for only $114
● Also keep an eye out for a couple of open gyms and Pole Fitness classes this month for some of the Saturday mornings 💫💖💫

12/29/2021

•We want YOU to come move with us 🤗💃•
I hope every one is enjoying their holidays❣ Dropping by to talk about Jaunuary classes 😚💞
For people looking into some intro classes there are 2 options!
•Intro to Aerials, Mondays 5:30-6:30 w/ Deidre Ingraham]
•Intro to Pole, Thursdays 5:15-6:15 w/ .shimmies
-Each session is 4 classes for only $68
*For our returning students*
Pole 1, Mondays & Wednesdays 5:30-6:30 w/ .shimmies
Pole 2, Mondays & Wednesdays 6:45-7:45 w/Deidre Ingraham]
-Each session is 8 classes for only $114
● Also keep an eye out for a couple of open gyms and Pole Fitness classes this month for some of the Saturday mornings 💫💖💫

12/25/2021

Happy holidays ⭐❄💞🎄🎉💖🎁🎊💫

12/20/2021

Tonight is the last chance to get into the studio for 2021!
Pole and Aerial Open Gym @ 5:30 -Dm for your spot!
Christmas party starts at 6:30, hope to see you all there 💞
Pic from are Christmas choreo day last week 🥰🤗

12/12/2021

Excited for the Christmas themed choreo coming up this monday!
@ 5:30 is a Christmas intro to pole workshop with .shimmies - this cute piece is for appropriate for any level, begginer or returning students 💞 There is only 3 spots left!
@ 6:45 is a spicy Christmas Heels & Socks workshop with - this is a workshop for current lv 1 or 2 students. If you don't have/want to use heels don't worry, socks will work great❣There is also 3 spots left in this workshop as well.
Feel free to dress up in a fun holiday outfit you can move in if you'd like! Neither workshop needs shorts. Knee pads, or long socks or leggings that cover the knee will be beneficial for Heels & Socks
Dm with questions, sign up for your spot at 406twistedfitness.square.site

12/02/2021

Are you ready for December workshops?! They are here! Head over to 406twistedfitness.square.site to get registered
** Workshops marked with a * are absolutely begginer friendly as well as appropriate for all levels!**
Monday 12/6
@ 5:30 - *BellyDance w/ Kim
@ 6:45 - PolerSkate w/ Deidre
Wednesday 12/8
@5:30 - *Aerial Sling w/ Deidre
@6:45 - *Aerial Yoga w/ Deidre
Monday 12/13
@ 5:30 - *Intro to Pole Christmas Choreo w/ Kim
@ 6:45 - Heels & Socks Christmas Flow w/ Deidre
Wednesday 12/15
*Photoshoot! More info to come, keep an eye out 💖
Saturday 12/18
@ 10:30am - Open Gym for Aerials and Pole - must have attended an instructor lead class
Monday 12/20
@ 5:30 - Pole Open Gym
@ 6:30 - *Chrismas Party! More info to come💖
If you have questions message me and I'd love to help!
Untill then, Merry Dancing 💃 ❤ 💕

11/27/2021

Happy Saturday💞
Shop local! Small business Saturday sale starts today❣
Enter code-
Twisted406
At checkout to get 15% off January and/or February group lessons!
All January and February classes are open for registration on
406twistedfitness.square.site
Sale only lasts till November 30
Message with any questions 💖
Happy Dancing 💃

11/24/2021

Regular classes are NOT running today, but feel free to join me for a Pole Open Gym session @ 5:30 tonight 💗
Also keep an eye out for our Small Business Saturday sale this weekend❣
Happy eating 😋 🦃💞

Address

1200 Shakespeare Street Ste. #2
Missoula, MT
59802

Opening Hours

Monday	2pm - 7pm
Wednesday	2pm - 7pm
Saturday	9:30am - 12:30pm

Website

https://aerialfreak.square.site/

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