04/16/2026
Join Eva as she guides you through a gentle yet empowering 4-week Pilates series designed to support you through pregnancy and postpartum—helping you feel strong, supported, and confident in your body every step of the way.
This specialized program creates a safe, expert-led space to navigate the physical transitions of motherhood with intention, strength, and care.
Week 1 April 19th | Foundation & Breath
Focus: Awareness + Core Connection
• Diaphragmatic breathing & rib cage awareness
• Pelvic floor relaxation + gentle engagement
• Deep core (TVA) activation
Build a foundation of trust and safety in your body
Program Details
Time: 4:00–5:30 PM
$55 per class
$200 for the full 4-week series (series April 19th, 26th, May 3rd & May 17th). Pay for Complete Series under
Whether you’re preparing for baby or finding your way back after, this series meets you exactly where you are.
Spots are limited to 10 so join us and feel the difference in your body, your strength, and your confidence.